Accelerate Quote by Derrick Rose

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh

Your core holds you upright; it helps you bend and twist and jump; it helps you transfer power through your body; and it strengthens…

— Jos Buttler

I focus on all the body's movements where you activate your core while you're working out the rest of your body.

— Taylor Hill

Your core is the center of your entire body - everything else is an extension - so you want to make sure you're strong…

— Anna Kaiser

Your core supports your spine and your torso. Everything you do depends on it.

— Jaime Pressly

There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to…

— Jennie Brand

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize…

— Jozy Altidore

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a…

— Samantha Stosur

I think the two most important parts of any athlete's workouts are his leg workouts and his core training.

— Albert Pujols

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of…

— Chuck Liddell

I'll do my core, I'll do my strength training, I'll do my occasional cross training if I need it.

— Mary Cain

I'm part of a healthful movement, and very aware of what I put into my body, and my body's upkeep. And that will lead…

— Davey Havok