Body Quote by Trudie Styler
“The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.”
“The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.”
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
