Body Quote by Paul Stanley

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize…

— Jozy Altidore

Your core is the center of your entire body - everything else is an extension - so you want to make sure you're strong…

— Anna Kaiser

What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my…

— Julia Mancuso

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting…

— Albert Pujols

I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have…

— Jos Buttler

The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened,…

— Trudie Styler

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off…

— Mark Sanchez

Just like you need to strengthen your core physically with exercise, you also need to strength your core spiritually.

— Anne Graham Lotz

I focus on all the body's movements where you activate your core while you're working out the rest of your body.

— Taylor Hill

I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.

— Simone Biles

I am doing a lot of core training exercises to build and strengthen my body, spending more time in gym. I am also doing…

— Dutee Chand