Body Quote by Paul Stanley

I do a lot of core strengthening exercises and the plank push up is a great one that you can do anywhere and anytime.

— Israel Folau

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet.…

— Emily VanCamp

When you want your body to perform at a high level, it's important to make sure you are giving your body quality nutrients.

— Travis Browne

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

— Shawn Johnson

It is about doing everything you can so your body can perform at the highest level.

— Harry Kane

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs.…

— Larry Hagman

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a…

— Samantha Stosur

Pilates is great for stretching and building core strength, which is vital when it comes to getting the most out of your runs.

— A. J. Odudu

“Saying no is a core tenet of Apple product development and, for that matter, Apple’s approach to doing business. In fact, the ability to…

— Adam Lashinsky

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and…

— Samantha Stosur

Being generous without keeping score strengthens your spirit, keeps you focused on the people who make your business what it is, and helps breed…

— Brandon Steiner

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh