Bones Quote by Samantha Stosur

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

— Jane Fonda

My workouts are a combination of weight training and martial arts.

— Kunal Kapoor

My fitness regimen primarily consists of power yoga, cardio and light weight training.

— Rashami Desai

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then…

— Denise Austin

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

— Denise Austin

I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX sometimes. A…

— Ana Ivanovic

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh

My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding.

— Laura Prepon

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

— Karan Patel

I do a lot of free weights in the gym, with lots of squats, lunges and push-pull exercises to help develop strength and power.

— Joe Root

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

— Urvashi Rautela

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for…

— Navya Nair