“Now picture the opposite: a world where rest is sacred… Which world do you want to create?” — Ken Breniman Copy Share Image
“Being wrenched from the mindfulness of the present to a mirage in the future is like having a double standard of truth.” — Geoffrey Durham Copy Share Image
“Though we are emotional beings, we are not our emotions. Remember this the next time you find yourself struggling.” — Kaiden Blake Copy Share Image
“There are two ways to wash dishes: One is to wash them in order to make them clean; the other is to… — Anthony de Mello Copy Share Image
“Acceptance can be so freeing. Before you know it, you’ll move toward forgiveness, which leads to wholeness.” — Arelis Calkins Copy Share Image
“Emotions are normal and constantly in a state of flux. See them as energy in motion—it will serve you well.” — Calvin Niles Copy Share Image
“Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.” — Amit Ray Copy Share Image
“Creativity thrives on inspiration, not burnout. Take a walk, pick up a new hobby, or simply soak in beauty.” — Felecia Etienne Copy Share Image
The unlimited mind, the diamond mind of the Buddha, is your mind, if you can get in touch with it. Stop thinking… — Frederick Lenz Copy Share Image
Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the… — Rachel Naomi Remen Copy Share Image
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the… — Frederick Lenz Copy Share Image
“Injuries happen on the yoga mat all the time, but they never happen when we are truly practicing yoga. For instance, most… — Darren Main Copy Share Image
“When you are socially aware, you will realize whether you are forcing yourself into a conversation or have actually been invited to… — Susan C. Young Copy Share Image
“We have to know ourselves to know where we end and another person begins, and we have to develop the skills to… — Sharon Salzberg Copy Share Image
“We are not broken. We unintentionally create so many cuts in our thinking that we end up working against ourselves. The thoughts… — Christine Samuel Copy Share Image
“By stepping out of our mental and physical cages, we can rediscover the joy, creativity, and vitality that come from living as… — Ken Breniman Copy Share Image
“In fact, being mindful during tasks that you usually may find boring or even unpleasant can transform those tasks into something more… — Shea Matthew Fisher Copy Share Image
People who do not see their choices do not believe they have choices. They tend to respond automatically, blindly influenced by their… — Gil Fronsdal Copy Share Image
After all the years of [spiritual] work, ... I've realized this: that everything and everyone is precious beyond words. Everything and everyone… — Geri Larkin Copy Share Image
The mystical perception (which is only "mystical" if reality is limited to what can be measured by the intellect and senses) is… — Peter Matthiessen Copy Share Image
Our experience of reality is the result of the magical alchemy of the creation of our thoughts, our beliefs, our decisions, our… — Barnet Bain Copy Share Image
For money you can have everything it is said. No, that is not true. You can buy food, but not appetite; medicine,… — Arne Garborg Copy Share Image
“[W]hat seems to be happening at the moment is never the full story is really going on. [...] [F]or the honey bee,… — Jon Kabat-Zinn Copy Share Image
We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves,… — Ajahn Chah Copy Share Image
We must especially learn the art of directing mindfulness into the closed areas of our life. — Jack Kornfield Copy Share Image
“Don’t bring the past into the present and don’t project the present into the future.” — Brittany Burgunder Copy Share Image
“We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part.” — Sharon Salzberg Copy Share Image
Welcome to the present moment. Here. Now. The only moment there ever is. — Eckhart Tolle Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Copy Share Image
“Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today.” — Sharon Salzberg Copy Share Image
It is necessary to go through all the daily tasks and bring perfection to them. — Frederick Lenz Copy Share Image
“Witnessing is the alchemy of enlightenment. It can transform mud into gold.” — Amit Ray Copy Share Image
“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.” — Mokokoma Mokhonoana Copy Share Image
And one of the powers of mindfulness is the ability to get to that frame of mind on demand. — Chade-Meng Tan Copy Share Image
Thought control is the ability to direct mind and attention anywhere. — Frederick Lenz Copy Share Image
“When you are present, present is a gift - Oblivious to the present, present starts to drift.” — Abhijit Naskar Copy Share Image
This is bravery: using the challenge of daily life to sharpen our mind and open our heart. — Sakyong Mipham Copy Share Image
In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it… — Frederick Lenz Copy Share Image
“There is no work-life balance. We have one life. What's most important is that you be awake for it.” — Janice Marturano Copy Share Image
“There is nothing going on around you that is more important than what is going on inside of you.” — Cynthia Unger Copy Share Image
![“After all the years of [spiritual] work, ... I've realized this: that everything and everyone is precious beyond words. Everything and everyone is holy. And the point of our being on this sweet planet is to be of service to all of it. And when we understand this truth in our bones, joy fills our…” quote by Geri Larkin](https://sms4smile.com/quotes/i/9d7/geri-larkin-55468_bones_after-all-the-years-of-spiritual-work-i_177853.png)
![“[W]hat seems to be happening at the moment is never the full story is really going on. [...] [F]or the honey bee, it is the honey that is important. But the bee is at the same time nature's vehicle for carrying out cross-pollination of the flowers. Interconnectedness is a fundamental principle of…” quote by Jon Kabat-Zinn](https://sms4smile.com/quotes/i/fc2/jon-kabat-zinn-1327_different-level_w-hat-seems-to-be-happening-at-the-momen_2930443.png)
