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Mindfulness Quotes by Amit Ray

38 Mindfulness quotes by Amit Ray

All Mindfulness quotes Amit Ray’s page

Amit Ray reminds us that mindfulness lets you watch your thoughts like a calm observer. He says staying in the present moment can calm anxiety and change a fixed mindset. He also suggests pausing between a stimulus and your reaction to see a clearer path.

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World is a dance. Mindfulness is witnessing that dance.

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“Mindfulness improves your capacity for self-discovery and empowerment.”

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“Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why.”

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“Mindfulness is observing the beauty of every moment unfolding before us.”

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“Mindful living is a conscious way of living – noticing the beauty of life in every moment.”

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If you want to conquer the anxiety of life, live in the moment, live in the breath.

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“Karma Yoga is mindful service to the humanity with love and respect.”

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“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

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“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your…

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“Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.”

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“Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions.”

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“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

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“Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.”

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“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.”

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“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”

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“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a…

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Life is a collection of moments. Mindfulness is beautification of the moments.

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As flower blooms in spring, compassion grows in mindfulness.

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“You are not your thoughts; you are the observer of your thoughts.”

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“Feel the blessings of the moment, this will bring success in all matters.”

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“Mindfulness is to understand that there is a no moment left to be unhappy.”

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“Enjoy the peace of Nature and declutter your inner world.”

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“Create gaps between stimulus and reaction and the gap will show you the path.”

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“Mindfulness is the art of cosmic collaboration.”

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“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”

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“Life is a dance. Mindfulness is witnessing that dance.”

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“As the flower blooms in spring, compassion grows in mindfulness.”

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“Enlightenment is the moment when you are most alive and most compassionate.”

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“The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation.”

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“Clean the lenses of your heart - world is beautiful.”

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“Witnessing is the alchemy of enlightenment. It can transform mud into gold.”

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“Stop overthinking, put more energy on what you really want to do.”

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“We are constantly evolving as we are interacting with the world. Mindfulness and growth mindset drives our evolution faster and on right…

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“Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.”

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“Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”

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“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards…

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“Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.”

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“Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.”

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More by Amit Ray

Life is a collection of moments. Mindfulness is beautification of the moments.

“Your passion is your connection to God.”

Looking beauty in the world, is the first step of purifying the mind.

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

“A city is judged by the beauty of the children's parks.”

“Great leaders have three things; inner light, inner vision, and inner strength.”

“You are divine, when you accept yourself, when you believe in yourself.”

Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.

“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going…

“Joy is found when you focus your energy on improving human dignity, human capacity and human values.”

You are your master. Only you have the master keys to open the inner locks.

When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.”