Mindfulness Quotes by Thích Nhất Hạnh
All Mindfulness quotes Thích Nhất Hạnh’s page
Thích Nhất Hạnh says mindfulness is the energy that keeps us fully present. He points out that even a ringing phone can spark irritation, but mindful awareness can protect us better than any gadget. Practicing mindfulness lets us love, find peace, and notice the joy that is already here.
![“The teachings of the Buddha could be summarized in four short sentences. ... [The Buddha] said ... The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/i/637/th-ch-nh-t-h-nh-689_bad-thing_the-teachings-of-the-buddha-could-be-sum_2465267.jpg)
![“This is why, to be happy [...] we need to take some time each day to sit down, look into ourselves, and identify the kind of energy that’s motivating us and where it is pushing us.” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/i/43c/th-ch-nh-t-h-nh-689_mindfulness_this-is-why-to-be-happy-we-need-to-take_779142.jpg)
![“Your action, what you do, depends on who you are. The quality of your action depends on the quality of your being. [...] So there is a link between doing and being. If you don’t succeed in being, you can’t succeed in doing.” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/i/384/th-ch-nh-t-h-nh-689_mindfulness_your-action-what-you-do-depends-on-who-y_1315033.jpg)
![“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of your investment, the key to transforming your professional life, is mindfulness. Mindfulness is the energy of attention. It is the capacity in each of us to be…” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/i/d55/th-ch-nh-t-h-nh-689_focus_finding-ways-to-protect-yourself-and-pro_2255654.jpg)
