Time Quotes by Thích Nhất Hạnh
All Time quotes Thích Nhất Hạnh’s page
A smile at the moment you wake up is called a smile of enlightenment, a tiny act that signals a new day. Thích Nhất Hạnh teaches that mindfulness of breath and sitting still each day can turn everyday moments into peace. He also says happiness appears when we stop rushing and simply cherish who we are right now.
![“This is why, to be happy [...] we need to take some time each day to sit down, look into ourselves, and identify the kind of energy that’s motivating us and where it is pushing us.” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/i/43c/th-ch-nh-t-h-nh-689_mindfulness_this-is-why-to-be-happy-we-need-to-take_779142.jpg)
