Seeking is endless. It never comes to a state of rest; it never ceases. — Sharon Salzberg Copy Share Image
“Meditation produces, in an awake man, calmness that rivals that of a sleeping boy.” — Mokokoma Mokhonoana Copy Share Image
“The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation.” — Amit Ray Copy Share Image
True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you. — Brad Warner Copy Share Image
“Kindness is really at the core of what it means to be and feel alive.” — Sharon Salzberg Copy Share Image
“True beauty is measured by the number of pearls within you, not those around your neck.” — Suzy Kassem Copy Share Image
“Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers.” — Thich Nhat Hanh Copy Share Image
“When air becomes breath, and cells become sentient, Words become poetry, and facts become science.” — Abhijit Naskar Copy Share Image
“In order to free ourselves from our assumptions about love, we must ask ourselves what long-held, often buried assumptions are and then… — Sharon Salzberg Copy Share Image
“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love… — Sharon Salzberg Copy Share Image
“The secure attachment of Western psychology is actually akin to Buddhist non-attachment; avoid-ant attachment is the inverse of being mindful and present;… — Sharon Salzberg Copy Share Image
“Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it… — Lalah Delia Copy Share Image
“Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will… — Jon Kabat-Zinn Copy Share Image
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving… — Sylvia Boorstein Copy Share Image
“The obvious danger for most corporate storytellers is that they see themselves as needing to cast spells of persuasion and enchantment with… — Calvin Niles Copy Share Image
“I believe that there is only one kind of love—real love—trying to come alive in us despite our limiting assumptions, the distortions… — Sharon Salzberg Copy Share Image
“We must work for the good and commit ourselves to postures of global selflessness, even if we can't figure out all the… — Holly Sprink Copy Share Image
“Just as a hug is the only way to express yourself when words are inadequate,mudras, or gestures, convey profound spiritual experiences that… — Darren Main Copy Share Image
“Presence is the practice of fully inhabiting where you are, with openness and attention, rather than rushing past toward what comes next.… — Ajmal, from the book "Borders of the Inner World Copy Share Image
Want a happier, more content life? I highly recommend the down-to-earth methods you'll find in 'Mindfulness.' Professor Mark Williams and Dr Danny… — Daniel Goleman Copy Share Image
“When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane… — Mary DeTurris Poust Copy Share Image
The further I wake into this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath… — Mark Nepo Copy Share Image
“To witness your life—the highs and lows, the times of chaos, and the periods of order—without trying to control or manipulate—is the… — Darren Main Copy Share Image
“Studies of mindfulness training and the structure and function on the brain reveal, for example, that mindfulness promotes the growth of important… — Patricia A. Jennings Copy Share Image
Finally I am coming to the conclusion that my highest ambition is to be what I already I am. — Thomas Merton Copy Share Image
“Conflict drives the narrative and creates opportunities for personal growth, change, and transformation.” — Calvin Niles Copy Share Image
“You have to learn where your weaknesses end and your strengths starts or you will spend your life focusing on all that… — Nikki rowe Copy Share Image
“Life is the force of the absolute, the supreme, the Creator who creates everything.” — Miguel Ruiz Copy Share Image
“Mindfulness makes a year feel like a decade, whereas mindlessness does the opposite.” — Mokokoma Mokhonoana Copy Share Image
“Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them.” — Sharon Salzberg Copy Share Image
When life is at that extremely hard time, all we can control is our attitude. — Arianna Huffington Copy Share Image
“Mindfulness is the extremely difficult art of leaving the past and the future alone.” — Mokokoma Mokhonoana Copy Share Image
“The narrow edge between comfort and discomfort is to a yogi what a grain of sand is to an oyster.” — Darren Main Copy Share Image
For sixty years I have been forgetful every minute, but not for a second has this flowing toward me stopped or slowed. — Rumi Copy Share Image
The worst insult I can inflict on life is that I do not reflect on its meaning. — Kedar Joshi Copy Share Image
Our thinking minds deprive us of the happiness that comes when we are living fully in the moment. — Ram Dass Copy Share Image
“mindfulness corner” where you keep objects with interesting colors, textures, smells, or sounds.” — Melanie Greenberg Copy Share Image
“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.” — Sylvia Boorstein Copy Share Image
“Now is the only time you have. Change is happening. Give up your desire to control the world” — Kelly Martin Copy Share Image
“Every moment of the life is passed thorough this very moment, let's give our best to this moment without worrying past or… — Tonmoy Acharjee Copy Share Image
