“There is an alternative to simply identifying with the next thought that pops into consciousness.” That alternative is mindfulness.” — S.J. Scott Copy Share Image
“The future is 'now'—a realisation that fills my heart with love, dissolving all meaningless thoughts.” — Raz Mihal Copy Share Image
“The topic of instincts is tough to dissect. But one can gain an understanding by observing the behaviour of animals.” — Mitta Xinindlu Copy Share Image
“Learning to treat ourselves lovingly may at first feel like a dangerous experiment.” — Sharon Salzberg Copy Share Image
“You can see your thoughts and emotions arise & create space for them even if they are uncomfortable.” — Sharon Salzberg Copy Share Image
“The first step toward feeling compassion for others is to set the intention to try it out.” — Sharon Salzberg Copy Share Image
“Concepts such as loving kindness should never be used as weapons against our real feelings.” — Sharon Salzberg Copy Share Image
“We live life passively whenever we are not practicing mindfulness.” — Mokokoma Mokhonoana Copy Share Image
“Mindfulness is the capacity to shine the light of awareness onto what’s going on here and now. Mindfulness is the heart of… — Thích Nhất Hạnh Copy Share Image
If you know something hurtful and not true, don't say it. If you know something hurtful and true, don't say it. If… — Gautama Buddha Copy Share Image
“How can the heart and mind work together? The mind wants logic and to travel in straight lines, while the heart wants… — Gillian Duce Copy Share Image
Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to… — David Steindl-Rast Copy Share Image
Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world… — Malidoma Patrice Some Copy Share Image
In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and… — Matthieu Ricard Copy Share Image
“[Some scientific] experiments…tell us that what we consider the objective world depends in some measure on our own conscious processes. There is… — Larry Dossey Copy Share Image
Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as… — Sylvia Boorstein Copy Share Image
“So often, even when we stop to say a blessing before a meal, we’re mentally preparing to spoon some pasta or potatoes… — Mary DeTurris Poust Copy Share Image
“On a physical level, water is often called the universal solvent because of its ability to dissolve almost anything at the molecular… — Darren Main Copy Share Image
“Maybe (Taoist story) A classic ancient story illustrates the importance of equanimity and emotional resilience beautifully. Once upon a time, there was… — Christopher Dines Copy Share Image
Straight away, remove yourself from the field of spiritual progression , stay away from contemplation and skillful discourse, do not do research… — Abhinavagupta Copy Share Image
Buckminster Fuller himself was fond of stating that what seems to be happening at the moment is never the full story of… — Jon Kabat-Zinn Copy Share Image
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as… — Sue Thoele Copy Share Image
“ Each Moment a White Bull Steps Shining into the World If the gods bring to you a strange and frightening creature,… — Jane Hirshfield Copy Share Image
“Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we… — Anonymous Copy Share Image
“Think of rest not as laziness but as an investment in your creativity, resilience, and overall well-being.” — Ken Breniman Copy Share Image
“Rest is your secret weapon. Block time for breaks, ditch desk lunches, and use tools that help you recharge smarter.” — Felecia Etienne Copy Share Image
The whole path of mindfulness is this: Whatever you are doing, be aware of it. — Dipa Ma Copy Share Image
Showing gratitude is one of the simplest yet most powerful things humans can do for each other. — Randy Pausch Copy Share Image
“They worried that mindfulness would simply create better baby killers and robber barons.” — Dan Harris Copy Share Image
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share Image
“Mindfulness is the difficult art of simply replacing thinking with experiencing.” — Mokokoma Mokhonoana Copy Share Image
“When we teach a child patience we offer them the gift of a dignified life.” — Allan Lokos Copy Share Image
“SENSE Do you make decisions based on what makes sense in your mind or what you sense in your heart?” — Kitty Downer Copy Share Image
“The present is all we have, yet it is the one thing we will never learn to hold in our hands.” — Madeleine Thien Copy Share Image
I don't like phones. You can't be sure people are paying attention to you when you're talking to them. — Tawni O'Dell Copy Share Image
“Connecting people with people, people with nature, and people with the earth.” — Mommy Moo Moo Copy Share Image
Those who do not have faith in others will not be able to stand on their own. — Sheng-yen Copy Share Image
Some people are so solemn. They take their practice so seriously, that when the moment comes to let go of it, they… — Frederick Lenz Copy Share Image
“Sometimes you must earn the right to be included. Otherwise, you may appear awkward or pushy.” — Susan C. Young Copy Share Image
![“[Some scientific] experiments…tell us that what we consider the objective world depends in some measure on our own conscious processes. There is no fixed eternal reality……… true understanding is not to be achieved with the rational mind.” quote by Larry Dossey](https://sms4smile.com/quotes/i/0ad/larry-dossey-28155_consciousness_some-scientific-experiments-tell-us-that_2670987.png)
