Awareness is like the sun. When it shines on things, they are transformed. — Anonymous Copy Share Image
There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our… — Jack Kornfield Copy Share Image
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your… — Jon Kabat-Zinn Copy Share Image
“Powiedz mi, co mam zrobić, żeby osiągnąć taką mądrość?" Mędrzec patrzy na niego i powiada: "Siadaj." Uczeń siada obok niego i powtarza… — Krzysztof Mazurek Copy Share Image
“Gratitude is both a vaccine and an antidote for grief. Grief may be an inevitable fact of life, but gratitude has the… — Darren Main Copy Share Image
No change occurs if we just let our habitual tendencies and automatic patterns of thought perpetuate and even reinforce themselves, thought after… — Matthieu Ricard Copy Share Image
“When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.” — Sharon Salzberg Copy Share Image
“To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of… — Lama Surya Das Copy Share Image
“The true self is that which is in touch with reality. The false self is the aspects of your personality that are… — Stefan Molyneux Copy Share Image
How does one practice mindfulness? Sit in meditation. Be aware of only your breath. — Gautama Buddha Copy Share Image
To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each… — Frederick Lenz Copy Share Image
The two wings of mindfulness and kindness will begin to open the heart to more connection with our world. — Tara Brach Copy Share Image
“We live life passively whenever we are not practicing mindfulness.” — Mokokoma Mokhonoana Copy Share Image
“The virtues of getting up early have nothing to do with cramming more hours of busyness and industry into one's day. Just… — Jon Kabat-Zinn Copy Share Image
“By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of… — Sharon Salzberg Copy Share Image
“Blessed are the misfits who make their own rules and stick to them for they shall inherit peace of mind” — Chikamso C. Efobi Copy Share Image
“In mindfulness practice, wise discernment is a tool that can help us in boundary setting. Mindfulness may open the doors of perception,… — Sharon Salzberg Copy Share Image
