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Connections Quote by Tara Brach

“The two wings of mindfulness and kindness will begin to open the heart to more connection with our world.” quote by Tara Brach — Download Open image

“The two wings of mindfulness and kindness will begin to open the heart to more connection with our world.”

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Connections Heart Kindness Mental health Mindfulness Our world Two Wings World

More by Tara Brach

It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…

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The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your…

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

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By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades.

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To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we…

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The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's…

Emotions are the interaction of thoughts and of sensations in the body.

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Our attitude in the face of life's challenges determines our suffering or our freedom.

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Become a witness to your thoughts.

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My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of…

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When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly…

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I think it's possible to have experiences of love without attachment, but I think part of our conditioning is to grasp at times, especially…

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Explore all 200 Tara Brach quotes

More Connections quotes

I guess at it's very core love is connection that just makes so much sense you wonder how you used to live before you…

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The social [media channel] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection, and community. That's what there's too little of in today's mediascape, despite all the hoopla surrounding social tools. The promise of the Internet wasn't merely to inflate relationships, without adding depth, resonance, and meaning. It was…

Suffering did different things to different people...Some souls became tempered, unshakable in their faith, while others became twisted and mis-shapen, throwing off all connection…

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Donald Trump is a different ball of wax. I've been trying to say for I don't know how many months now that the traditional political playbook in destroying and attacking a political opponent is not gonna work on Trump, because Trump's connection with his supporters or his audience is far deeper and far greater than most voters' connection with a…

I wouldn't want to play a normal princess who always walks around in nice dresses. I never had a connection to it when I…

Kristen Stewart

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“When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past…

If our homes should provide anything, they should provide a sense of who we are and how we got here, a sense of connection…

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No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts of the cerebrum subserve different kinds of mental action. Localization of function is the law of all organization whatever: separateness of duty is universally accompanied with separateness of structure: and it would be marvellous were an…

Herbert Spencer

I love using the latest technologies to make life more efficient, but I don't want to advocate that technology replaces the need to get…

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Synchronicity reveals the meaningful connections between the subjective and objective world.

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Half of the pleasure of painting and feeling the joy of the creative act is sharing it with others and the feeling of connection.…

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On the road, I try to maintain my connections with friends and family as much as I possibly can. That keeps me pretty grounded.

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