When you sit quiet and watch yourself, many things may come to the surface. Do nothing about them, don't react to them.… — Sri Nisargadatta Maharaj Copy Share Image
In this life, man, a lot of people are coming out with things about mental health and I feel as if, yeah,… — Kelly Oubre, Jr Copy Share Image
We must make sure the stigma is removed around mental health and commanders must make it clear on a consistent basis that… — Joe Sestak Copy Share Image
You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone… — Amy Morin Copy Share Image
“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were… — S.J. Scott Copy Share Image
I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past,… — NLE Choppa Copy Share Image
When expressions of emotion are dangerous, and when you are constantly told that this terrible thing is being done for your own… — George Monbiot Copy Share Image
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you… — Bernie Siegel Copy Share Image
Mindfulness is the key to everything, and this is especially true when one approaches the cultural portal known as "middle age." This… — Christiane Northrup Copy Share Image
The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration,… — Nhat Hanh Copy Share Image
“The "apparently normal personality" - the alter you view as "the client" You should not assume that the adult who function in… — Alison Miller Copy Share Image
“I’m not your boyfriend!” I snapped, trying to gently move her hands away from my body. “How can you say that?” Sara… — Laura Kreitzer Copy Share Image
I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a… — Maria Popova Copy Share Image
All too often education actually acts as a form of aversion therapy, that what we're really teaching our children is to associate… — Alan Moore Copy Share Image
“By seeking out a therapist, social worker, or even just someone to talk to who isn't family or friends, will help a… — Jennifer Corter Copy Share Image
“Whenever you have a negative thought or a complaint or feeling, all you have to do is just notice it. Don’t say,… — Todd Perelmuter Copy Share Image
If a band isn't coming up with two to four of those when they pick up their instruments, then they have problems… — Travis Morrison Copy Share Image
“There's major depression, and then there's clinical depression. Major depression is what makes you jump off a bridge. I have clinical depression.… — Doug Westberg Copy Share Image
Of all mushrooms commonly consumed, oyster mushrooms in the genus Pleurotus stand out as exceptional allies for improving human and environmental health.… — Paul Stamets Copy Share Image
I've always felt like writing and creating music is similar to therapy, because you're spending days, weeks, months reflecting on yourself and… — Luke Hemmings Copy Share Image
I would like to stop worrying so much, because I worry all the time. And to learn how to be happier, just… — Britney Spears Copy Share Image
“I began to read everything I could find on adoption. It amazes me that, prior to starting therapy, I had never done… — Zara Phillips Copy Share Image
“Frustrations happen and we begin to get triggered. When this happens to you, you can rely on a brief and very simple… — Patricia A. Jennings Copy Share Image
Reflecting on these complex relationships between reader and story, fiction and life, can constitute a form of therapy against the sleep of… — Umberto Eco Copy Share Image
Believe it or not, Marshal, I believe in talk therapy, basic interpersonal skills. I have this radical idea that if you treat… — Dennis Lehane Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to… — Andrew Weil Copy Share Image
“All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.” — Sharon Salzberg Copy Share Image
“…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the… — Jan Wong Copy Share Image
I think a certain amount of depression is sort of a normal state of mind to have. Deep depression is another story… — Ardal O'Hanlon Copy Share Image
“The report, “The Impact of Mental Illness Stigma on Seeking and Participating in Mental Health Care,” and the accompanying commentary, “Creating and… — Anonymous Copy Share Image
“The clutter we live with is a distraction itself. This isn't to say that mindfulness is not attainable without our surroundings being… — Shea Matthew Fisher Copy Share Image
The problem with the stigma around mental health is really about the stories that we tell ourselves as a society. What is… — Matthew Quick Copy Share Image
“It's not ideas, nor vision, nor tools that truly matter in therapy. If you debrief patients at the end of therapy about… — Irvin D. Yalom Copy Share Image
We must urge a national dialogue on better methods of curbing preventable gun violence, and address the need for mental health awareness… — Charles B. Rangel Copy Share Image
I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about… — Liz Cambage Copy Share Image
You can't fix yourself out of a mental health issue. You can't wake up and say, 'Today I'm not being depressed!' It's… — Margaret Trudeau Copy Share Image
I had a PET scan, and it was cleared. Not one cell of cancer after three rounds of chemo. But I still… — Abby Lee Miller Copy Share Image
“Undiagnosed DID patients received incorrect diagnoses of schizophrenia in 25% to 40% of cases in two large series (Putnam, 1989; Ross, 1989),… — Colin A. Ross Copy Share Image
“Everyone may agree upon the diagnosis, but not everyone may consent to the therapy. Indeed, for healing, things have to be sacrificed… — Erik Pevernagie Copy Share Image
![“…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the new psyche has removed self-delusion. Compared with so-called healthy individuals, depressives are more realistic in their worldview.” quote by Jan Wong](https://sms4smile.com/quotes/img-quotes/aca/jan-wong-58584_cognition_depressive-realism-depression-is-not-the_673516.jpg)
