“Your genes may be causing your blues! We now know depression runs in families and chemical changes in the brain coincide with… — Joni E. Johnston PsyD Copy Share Image
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy… — Sharon Salzberg Copy Share Image
“We spend so much time processing our thoughts that we often forget to align them with our feelings and it is in… — David Amerland Copy Share Image
I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered… — Albert Ellis Copy Share Image
I think, these days when someone talks about their struggles of mental health, we are almost surprised by it. It comes as… — Emma Corrin Copy Share Image
“Stopping drinking and drugging didn't suddenly solve my problems - not even close - but it did clear a little spot on… — Gregory P. Smith Copy Share Image
(They) were found guilty of continuing to promote the merits of Laetrile in cancer therapy in violation of terms of probation they… — Ernst T. Krebs Copy Share Image
“In our relationships with others, we need to remain free, without becoming what they want us to be, despite ourselves, with no… — Erik Pevernagie Copy Share Image
“This book is also not intended to be a substitute or replacement for competent medical or psychological treatment when these may be… — Anonymous Copy Share Image
“Nothing. That's why it's funny. It's so bad I just think it's funny,' Renee says, tilting her head back so the chips… — Dawn O'Porter Copy Share Image
“The worst part about anxiety attacks, is that you’re aware it’s irrational and sometimes unexplainable, but knowing that gives no aid what… — Ami Desu Copy Share Image
Our capacity to move forward as developing beings rests on a healthy relationship with the past. Psychotherapy, that widespread method for promoting… — Patricia Hampl Copy Share Image
With the benefit of hindsight, I realize that I didn't know the warning signs that I should have been tracking with my… — Cynthia Germanotta Copy Share Image
There are those who give with joy, and that joy is their reward. And there are those who give with pain, and… — Khalil Gibran Copy Share Image
“The most important thing in defining child sexual abuse is the experience of the child. It takes very little for a child’s… — Laura Hough Copy Share Image
“Das Reich der Zwei, the nation of two my Helga and I had—its territory, the territory we defended so jealously, didn’t go… — Kurt Vonnegut Jr Copy Share Image
Birds are extremely valued as indicators of overall environmental health. If there's a problem in a wild bird population, it's indicative that… — Jim Elliot Copy Share Image
“I've got to that point in life when there's very few thrills and lots of pills seems we all end up this… — Stanley Victor Paskavich Copy Share Image
I recommend the same therapies for all humans with HIV. There is no reason to believe that physiologic responses to therapy will… — Paul Farmer Copy Share Image
In the lead-up to the launch of my new book I Was Here, I’ve seen a lot of discussion about depression and… — Gayle Forman Copy Share Image
A library is a place that is a repository of information and gives every citizen equal access to it. That includes health… — Neil Gaiman Copy Share Image
“mindfulness is a skill. It isn't something you can just start doing nonstop whenever you think your life needs to change. You… — Shea Matthew Fisher Copy Share Image
“Stigma's power lies in silence. The silence that persists when discussion and action should be taking place. The silence one imposes on… — M.B. Dallocchio Copy Share Image
There have been times in my life when I felt compelled to write things down as a matter of therapy, but whatever… — Cal Ripken, Jr Copy Share Image
The measure of mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our ability… — Elizabeth Wurtzel Copy Share Image
I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I… — Anonymous Copy Share Image
With mindfulness training we are able to recognize when we get lost in our mental dramas, and bring a kind and nonreactive… — Tara Brach Copy Share Image
Concentration and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion… — Sylvia Boorstein Copy Share Image
There's a mental health problem in the sense that people are so afraid of the stigma that they don't get help. But… — Rosalynn Carter Copy Share Image
“we are simply inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can… — Jon Kabat-Zinn Copy Share Image
We have two tractor-trailer rigs on the Tour. One is a therapy truck, and one is a workout truck. If everything is… — Fred Funk Copy Share Image
“The moment we remove the external world from our senses we’ve also removed a large chunk of how we feel inside ourselves.… — David Amerland Copy Share Image
“Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind… — Dan Harris Copy Share Image
I started in the late 70s, beginning of the 80s, and I think I started to sing and make music as a… — Mari Boine Copy Share Image
In the old days we used to get more referrals, because people had insurance that paid for therapy. Now they belong to… — Albert Ellis Copy Share Image
We need to start identifying the triggers that aggravate mental health issues in our society - bullying, social media negativity and anxiety,… — Sanam Saeed Copy Share Image
“It is really interesting to notice that the people that suffer the most with mental problems are also the ones who resist… — Robin Sacredfire Copy Share Image
Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and… — Nyanaponika Thera Copy Share Image
The first time I got into therapy was when I was 29 - it's always when I'm about to hit a number.… — Simon Amstell Copy Share Image
“In today’s world, marked by a mental health epidemic and a loneliness epidemic, coupled with burnout and work stress, rising costs of… — Keisha Blair Copy Share Image
