Kindlehighlight Quote by Jon Kabat-Zinn

“When you are living in the present moment, you will experience a deep sense of inner joy, peace and awareness.”

— Christopher Dines

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly,…

— Eckhart Tolle

“You are the light of Presence, the awareness that is prior to and deeper than any thoughts and emotions.”

— Eckhart Tolle

“I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat…

— Dawn Downey

“Be fully aware and sensitive of the moment.”

— Steven Redhead

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with…

— Jon Kabat-Zinn

“Pure awareness transcends thinking. It allows you to step outside the chattering negative self-talk and your reactive impulses and emotions. It allows you to…

— Mark Williams

“Mindfulness is observing the beauty of every moment unfolding before us.”

— Amit Ray

“In calmness of mind is greatness”

— Innocent Mwatsikesimbe

“relaxations increase our joy and we need meditations for inner peace and clarity”

— Kishore Bansal

“Mindful awareness is not presented as a passive concentration on a single, steady object, but as a refined engagement with a shifting, complex world.…

— Stephen Batchelor