“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.” — Germany Kent Copy Share Image
I love running. It's so good for your mental health, your confidence, everything. — Tara Fitzgerald Copy Share Image
I've done therapy over the years and it has helped me to be a better person and it pushes me to be… — Aroldis Chapman Copy Share Image
Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does. — Anne Lamott Copy Share Image
Always admit when you're wrong. You'll save thousands in therapy... and a few friendships too. — Harvey Fierstein Copy Share Image
“Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and… — Germany Kent Copy Share Image
“I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in… — Dawn Downey Copy Share Image
I got into therapy in the fifth grade because I said in a sarcastic way that I was going to kill myself,… — Fiona Apple Copy Share Image
“Stay in your own lane. Comparison kills creativity and joy.” For me, swimming is the trifecta of health—meditation, therapy, and exercise—but only… — Brené Brown Copy Share Image
I'm shocked by people getting divorced all the time; that's why I choose to work on it. Therapy helps us. It's so… — Courteney Cox Copy Share Image
I had so many people in my family with dementia that it felt like it belonged to me in a way. I… — Emma Healey Copy Share Image
I caught up on a lot of just domestic normal everyday stuff, and grew up a lot, and went to therapy, and… — Natalie Maines Copy Share Image
“They cultivated normality till it stood out of them all over in knobs, like the muscles upon professional strong men, and scarcely… — Dorothy L. Sayers Copy Share Image
Many years ago, when I was working on Broadway, I used to go to a drug rehabilitation centre on Sundays. I didn't… — Diana Rigg Copy Share Image
Songwriting really kicked in with the guitar. I was going through a lot as a kid. There had been a lot of… — Jade Bird Copy Share Image
There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension,… — Gautama Buddha Copy Share Image
“According to the economic story, you're free to enter and exit the world of markets as you please. As a buyer, you're… — F.S. Michaels Copy Share Image
“I like living in my head because in there, everyone is kind and innocent. Once you start integrating yourself into the world,… — J. Cornell Michel Copy Share Image
“It is easy for us to delude ourselves into thinking that our notions of the healthy person are unbiased by our particular… — Robert Kegan Copy Share Image
“Szasz opposed any involuntary psychiatric intervention and, along with the Cuckoo’s Nest portrayal, paved the way for the disastrous dismantling of U.S.… — Kurt Andersen Copy Share Image
“I began to wonder—how do we respond to our fellow humans when they break down in front of us? Do we recognize… — Kelli Russell Agodon Copy Share Image
“I wish bad brain stuff was an actual guy I could punch in the face. PTSD, panic attacks, anxiety, flashbacks, hallucinations, anything… — RoAnna Sylver Copy Share Image
“When I was cooking I enjoyed a sense of being ‘out’ of myself. The action of dicing vegetables and warming oil made… — Alice Jamieson Copy Share Image
“I want to thank each person who has the courage to push through and past the set of coping behaviors we’ve come… — Melody Beattie Copy Share Image
“The value of a person shouldn't be decided by the judgements of other people. Kindness brings out the best in us all.” — Naoki Higashida Copy Share Image
World Health Day is a fantastic opportunity to start a conversation about work and mental health. — Penny Mordaunt Copy Share Image
There are two types of people in the world: those who think everyone needs therapy, and those who have never been. — Jenny Mollen Copy Share Image
“The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility.” — Sakyong Mipham Copy Share Image
The political elite prefers to see criminals as victims in need of therapy and TLC. — Munira Mirza Copy Share Image
To me poverty, mental health, and addictions don't sound like criminal justice problems. They sound to me like a social justice problem. — Jagmeet Singh Copy Share Image
In 'Art as Therapy', we argue that art is a tool that can variously help to inspire, console, redeem, guide, comfort, expand… — Alain de Botton Copy Share Image
A lot of my therapy is with horses. I did a lot equine therapy, which at first - an Englishman trying to… — Matty Healy Copy Share Image
Everyone says to you, 'if you play Ophelia, you'll end up crazy,' but we're all somewhere on the spectrum of mental health,… — Gugu Mbatha-Raw Copy Share Image
A problem shared is a problem halved, but as with so many problems affecting women - periods, menopause, post-natal depression - we… — Konnie Huq Copy Share Image
“...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you.… — Will Schwalbe Copy Share Image
“I have a pretty good handle on my anxiety. I basically treat myself like a nervy horse: lots of exercise, lots of… — Caitlin Moran Copy Share Image
We live under threat from painful emotions: anger, desire, pride, jealousy and so on. Therefore we should always be ready to counter… — Dilgo Khyentse Rinpoche Copy Share Image
You can't love somebody into a state of mental health. A lot of people get into serious relationships thinking they're going to… — Harold Ramis Copy Share Image
Even the word depression itself was the terminological product of an effort to soften the connotation of deep trouble. In the last… — John Kenneth Galbraith Copy Share Image
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full… — Jon Kabat-Zinn Copy Share Image