Air Quote by Konnie Huq
“A problem shared is a problem halved, but as with so many problems affecting women - periods, menopause, post-natal depression - we often feel embarrassed, as if we're moaning or just plain wrong to air them.”
About This Quote
Source Talk: Women’s Health Panel, 2018
Sharing health issues reduces stigma, yet many women feel embarrassed discussing periods, menopause, or postpartum depression.
In simple terms: Talking about women’s health can be hard due to shame.
Normalize open conversation about women’s health.
Themes
Mood
Type
When to use this quote
- family
- workplace
- social media
Key Concepts
Questions to Reflect On
- What can create safe spaces for these discussions?
- How does silence impact mental health?
Cultural taboos may still inhibit sharing.