“Mindfulness cultivates our ability to do things knowing that we're doing them.” — J. Mark G. Williams Copy Share Image
“Gratitude and mindfulness are like chopsticks. You need both to hold the food of temptation. As” — Om Swami Copy Share Image
I don't do a lot of mindfulness, but I do a lot of telling myself that I'm on the right path and… — Jack Draper Copy Share Image
“So June´s idea was that if one dog was a personal depression, two dogs were a kind of cultural depression, civilisation´s worst… — Ian McEwan Copy Share Image
I think I approach pressure by having discipline and learning to be calm in everyday life. I do this with a daily… — Christen Press Copy Share Image
I had had some months of depression. Not serious enough to keep me from work. So, I guess you'd call that a… — Jane Pauley Copy Share Image
Disassociating, mindfulness, transcendence-whatever the label-it's a sort of loophole in our contract with reality, a form of self-rescue. — Diane Ackerman Copy Share Image
Only create associations with positive affinities. Make this a rule of life and you will benefit more than from all the therapy… — Robert Greene Copy Share Image
“Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening… — Natasa Pantovic Nuit Copy Share Image
From voting rights and housing affordability to mental health and reproductive rights, young people and especially young women are facing headwinds, and… — Laphonza Butler Copy Share Image
“Hollowness: that I understand. I'm starting to believe that there isn't anything you can do to fix it. That's what I've taken… — Paula Hawkins Copy Share Image
The things that give instant gratification like social media, or expensive cars, or splurging on gadgets yet no life, or retail therapy,… — Bhumika Chawla Copy Share Image
“Even if you can’t be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up… — Mary DeTurris Poust Copy Share Image
If you look at suicides, most of them are connected to depression. And the mental health system just fails them. It's so… — Rosalynn Carter Copy Share Image
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy… — Nhat Hanh Copy Share Image
“According to the National Institute of Mental Health, in any given twelve-month period one of five American adults is afflicted with an… — Todd Kashdan Copy Share Image
“My body was a Pandora’s box of aches and pains. When Grandpa died all the ailments came jumping out. I was forever… — Alice Jamieson Copy Share Image
“Absolutely alone in the dark. Every outside stimulus vanishes and there’s nothing except me in the darkness and the silence. I swear… — Kelley Armstrong Copy Share Image
“Therapy entails the application of conceptual machinery to ensure that actual or potential deviants stay within the institutionalized definitions of reality, or,… — Peter L. Berger Copy Share Image
“The support many Progressives lent to Prohibition reflected that naiveté, and though the Progressive Movement began to dissipate during World War I,… — Charles River Editors Copy Share Image
“Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have… — David Foster Wallace Copy Share Image
“Sometimes it can be as brutally overwhelming as a tidal wave flooding every orifice, the suffocation, the pressure, the immensity of this… — Moonshine Noire Copy Share Image
“I won't say that writing tamed the Black Beast. It soothed him, though, enough so he agreed simply to occupy a corner… — Terri Cheney Copy Share Image
We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This… — Sharon Salzberg Copy Share Image
The one thing I really learned, and learned well, in group therapy was that you don't die if someone doesn't like you. — Rita Moreno Copy Share Image
“You will stay in therapy as long as you feel it is worth the time, effort and money you invest.” — Alexander Lowen Copy Share Image
There are so many cliches associated with mental health - such as the 'fine line between lunacy and genius' - which are,… — Jo Brand Copy Share Image
I really like 'I See You.' It was therapeutic to write and singing it is really like therapy. — Adore Delano Copy Share Image
Yeah, it's nice to get paid for therapy rather than having to pay $240 an hour for it. — Ron Perlman Copy Share Image
Psychoanalysis - and any good therapy - is a method of increasing one's awareness of destiny in order to increase one's experience… — Rollo May Copy Share Image
“But the human mind, when it reaches the bottom of the abyss, must bounce back or disintegrate entirely.” — Edward Bunker Copy Share Image
“...it is often more difficult to remember to be mindful than to be mindful itself. (p. 47)” — Donald Rothberg Copy Share Image
I'm pursuing a degree in mental health counseling. It'll be a long journey, and I still want to do music and other… — Sharon Van Etten Copy Share Image
“Helder said the goal of therapy was to make a container to hold all the disparate selves. I was going to need… — Heather Sellers Copy Share Image
The 7 factors of enlightenment: mindfullness, investigation of mental objects, energy, joy, tranquility, concentration and equanimity. — Nhat Hanh Copy Share Image
Everyone struggles with ups and downs and there is great therapy in knowing we all go through it. — Laura Whitmore Copy Share Image
Songwriting is like a therapy, it's a connection that you have with another person, and I'm not scared of it at all… — Colbie Caillat Copy Share Image
“But less so than I did before. Not long ago in my own therapy with Dr. W., we moved gingerly into “imaginal”… — Scott Stossel Copy Share Image
“The lasting physical and mental health effects of long term very high altitude exposure appear to be remarkably similar to daily heavy… — Steven Magee Copy Share Image
It's a bit like walking down a long, dark corridor never knowing when the light will go on. — Neil Lennon Copy Share Image
![“I won't say that writing tamed the Black Beast. It soothed him, though, enough so he agreed simply to occupy a corner of my mind...Gradually, I redirected my focus and skills towards causes much closer to my own heart: writing and mental health advocacy. [...] I felt so good at times that I even…” quote by Terri Cheney](https://sms4smile.com/quotes/img-quotes/9a3/terri-cheney-27205_bipolar_i-won-t-say-that-writing-tamed-the-black_3167266.jpg)
