Skip to content

Todd Kashdan

Psychologist

22 quotes in 37 categories

Todd Kashdan is a psychologist.

Quick Facts About Todd Kashdan

Profession: Psychologist

About Todd Kashdan

[Wikidata] American psychologist... | [Wikipedia] Todd Barrett Kashdan is an American psychologist. He is a professor of psychology and director of the Well-Being Laboratory at George Mason University. His research explores why people suffer, with an emphasis on the transition from normal to pathological anxiety. Other research explores the nature

Quotes by Todd Kashdan

“As Tibetan Buddhists remind us, “If we take care of the minutes and moments, the hours and days will take care of…

Buddhism

Image

“Living a life of curiosity is not about ignoring risk and anxiety. It’s about being willing to do what one values, even…

Anxiety

Image

“You are going to be dead a long time, and only have a brief period of time to feel, to do something…

Death

Image

“Without curiosity, we are unable to sustain our attention, we avoid risks, we abort challenging tasks, we compromise our intellectual development, we…

Image

“We need to be wary of the need for certainty. Seeking certitude can cause our beliefs and decision making to crystallize prematurely,…

Decision making

Image

“Most people overestimate risk, failure, and danger and underestimate the value of being curious.”

Failure

Image

“In a survey of more than 10,000 people from 48 countries, happiness was viewed as more important than success, intelligence, knowledge, maturity,…

Happiness

Image

“When we are open to new possibilities, we find them. Be open and skeptical of everything.”

Image

“Without being interested in what we do, it is nearly impossible to be motivated to reach the goals that are most important…

Goals

Image

“When people can’t handle their partner’s periodic requests for privacy or their random bursts of anger and anxiety, they resort to extreme…

Cybersecurity

Image

“Two types of avoidance cause problems for people: avoiding pleasure and avoiding pain.”

Avoiding pain

Image

“Our moods change constantly and thus our ideas about the past change with them. As for the future, it remains unwritten. Anything…

Change

Image

“I wake up with the hope this day is even more uncertain than yesterday. It’s the unknown that we live, breathe, and…

Hope

Image

“Let me see if I am following you…am I missing anything?”

Image

“Rather than be encouraged to learn about ourselves and our interests, we are more often taught how to make decisions about what…

Goals

Image

“Power—To gain social status and prestige Purpose—To have meaning and direction in my life Romance—To have intense, exciting love in my life…

Character

Image

“We put off engaging with the new for a future day. But what are we waiting for?”

Image

“Although you might believe that certainty and control over your circumstances brings you pleasure, it is often uncertainty and challenge that actually…

Doubt

Image

“Only in the present can we be liberated to do whatever it is we want. It’s a razor-thin moment when we are…

Time

Image

“Abolish categories, labels, and stereotypes. Artificial barriers only prevent us from knowing ourselves, making choices that fit our interests, and obtaining the…

Making choices

Image

“If I waved a magic wand so that you were guaranteed a lifetime of being accepted, loved, and admired, what would your…

Life

Image

“According to the National Institute of Mental Health, in any given twelve-month period one of five American adults is afflicted with an…

Mental health

Image