Avoidance Quote by Todd Kashdan
““Two types of avoidance cause problems for people: avoiding pleasure and avoiding pain.””
About This Quote
Source Book: “The Upside of Your Dark Side” (2015)
Both avoiding pleasure and avoiding pain can create problems for people.
In simple terms: Avoiding both leads to issues.
Balance confronting and enjoying life.
Themes
Mood
Type
When to use this quote
- relationships
- personal growth
- mental health
Key Concepts
Questions to Reflect On
- What do you avoid and why?
- How can you face discomfort?
Complete avoidance can stunt development.