The discipline which I have imparted to you will lead you when I am gone. Practice mindfulness diligently, to attain the goal… — Gautama Buddha Copy Share Image
But through therapy I'm realising I'm allowed to be vulnerable. And I'm allowed to feel shy. And I'm allowed to feel private. — Caroline Quentin Copy Share Image
“Ninja therapy is a completely different branch. I could never do that. I don’t even like wearing black.” — Dana Marton Copy Share Image
“People should know about us. Girls who write their pain on their bodies. ~Louisa” — Kathleen Glasgow Copy Share Image
Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or… — Anonymous Copy Share Image
“The effective and sufficient remedy for stress and depression is pure love-therapy, not only traditional and natural medication.” — Ehsan Sehgal Copy Share Image
Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical… — Frederick Lenz Copy Share Image
This is what I am. I have periods of enormous self-destructive depression, where I go completely off my trolley and lose all… — Siobhan Fahey Copy Share Image
Believe it or not, Marshal, I believe in talk therapy, basic interpersonal skills. I have this radical idea that if you treat… — Dennis Lehane Copy Share Image
“Frustrations happen and we begin to get triggered. When this happens to you, you can rely on a brief and very simple… — Patricia A. Jennings Copy Share Image
Reflecting on these complex relationships between reader and story, fiction and life, can constitute a form of therapy against the sleep of… — Umberto Eco Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to… — Andrew Weil Copy Share Image
“All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.” — Sharon Salzberg Copy Share Image
“…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the… — Jan Wong Copy Share Image
Impatience is a bad habit of mine, although I'm working to improve it with lots of therapy. My head moves faster than… — Andi Oliver Copy Share Image
“At first, they joked about it but as they became more detoxed and more assertive from therapy, paid ironically by the husbands,… — Annette J Dunlea Copy Share Image
“If you’re still not convinced, watch what you say, because I’ve been in therapy since I was five. My mother started me… — Jillian Michaels Copy Share Image
“Truth or reality is avoided when it is painful. We can revise our maps only when we have the discipline to overcome… — M. Scott Peck Copy Share Image
It is because of that balanced relationship to the moment that mindfulness serves as the platform for insight... if we feel an… — Sharon Salzberg Copy Share Image
“The real curriculum is punctuality, obedience and the acceptance of monotony, those skills we shall require later in life. Oblique aversion therapy… — Alan Moore Copy Share Image
“Educators and psychologists have a mantra these days: No matter how hectic the schedules of your family members may be, make time… — Julie Lythcott-Haims Copy Share Image
“A phenomenon that a number of people have noted while in deep depression is the sense of being accompanied by a second… — William Styron Copy Share Image
She laughed softly. "Therapy isn't so much about what I think as you do." "Then why do it at all?" "Because we… — Richelle Mead Copy Share Image
Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. — Jon Kabat-Zinn Copy Share Image
“If I had known his favorite game was mental twister, I would have suggested a movie over game night.” — Alfa H Copy Share Image
“Depression years come back to me now as the happy times, even though we were all struggling. We were happy and didn't… — Fannie Flagg Copy Share Image
I do go to the gym regularly but I hate every aspect of it. I have to do it for my mental… — Amaury Guichon Copy Share Image
I have always detested any departure from reality, an attitude which I relate to my mother's poor mental health. — Jean Piaget Copy Share Image
Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses. — Daniel Goleman Copy Share Image
“I used to dream about bringing a knife to therapy and slicing her into pork chop-sized pieces.” — Laurie Halse Anderson Copy Share Image
In real life, I try to be honest but not overshare. There are people that turn every conversation into a therapy session… — Hugh Dancy Copy Share Image
Mental illness is no myth, as some have claimed. It is a disturbance in our sense of possession of a stable inner… — Camille Paglia Copy Share Image
But I already saw no great difference between the psyche and spirituality. To amass knowledge without becoming wise is not my idea… — M. Scott Peck Copy Share Image
I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books… — Mike White Copy Share Image
My mom ending up passing away, and I got really depressed and didn't have money for therapy, and so I started doing… — Cristela Alonzo Copy Share Image
Yoga calms me down. It's a therapy session, a workout and meditation all at the same time! — Jennifer Aniston Copy Share Image
“manic depression is the result of the sum of repetitiveness in life and expecting a different result.” — Pieter Swaenepoel Copy Share Image
I'm trying to do what Frank O'Hara did and remind myself there there's a lot of good stuff. I write about New… — Frankie Cosmos Copy Share Image
“There's no shame in getting help. There's no shame in being a work in progress.” — Jacquelyn Middleton Copy Share Image
![“…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the new psyche has removed self-delusion. Compared with so-called healthy individuals, depressives are more realistic in their worldview.” quote by Jan Wong](https://sms4smile.com/quotes/img-quotes/aca/jan-wong-58584_cognition_depressive-realism-depression-is-not-the_673516.jpg)
