“2. The First Step in the Mental Training. Some of the old Zen masters are said to have attained to supreme Enlightenment after the practice of Meditation for one week, some for one day, some for a score of years, and some for a few months. The practice of Meditation, however, is not simply a means for Enlightenment, as is… — Kaiten Nukariya Copy Share
“6. The Breathing Exercise of the Yogi. Breathing exercise is one of the practices of Yoga, and somewhat similar in its method and end to those of Zen. We quote here[FN#247] Yogi Ramacharaka to show how modern Yogis practise it: "(1) Stand or sit erect. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which… — Kaiten Nukariya Copy Share
“3. The Next Step in the Mental Training. In the next place we have to strive to be the master of our… — Kaiten Nukariya Copy Share Image
“4. The Third Step in the Mental Training. To be the lord of mind is more essential to Enlightenment, which, in a… — Kaiten Nukariya Copy Share Image
“Zen is noted for its physical and mental training. That the daily practice of Zazen[FN#12] and the breathing exercise remarkably improves one's… — Kaiten Nukariya Copy Share Image
“7. Calmness of Mind. The Yogi breathing above mentioned is fit rather for physical exercise than for mental balance, and it will… — Kaiten Nukariya Copy Share Image
“The first step in the mental training is to become the master of external things. He who is addicted to worldly pleasures,… — Kaiten Nukariya Copy Share Image
“the new theory of matter has entirely over thrown the old conception of the unchanging atoms, and they are now regarded to be composed… — Kaiten Nukariya Copy Share Image
“5. Nature is the Mother of All Things. Furthermore, man has come into existence out of Nature. He is her child. She provided him… — Kaiten Nukariya Copy Share Image
“Rin-zai also says: "Spirit is formless, but it penetrates through the world in the ten directions."[FN#149] The Sixth Patriarch expresses the same idea more… — Kaiten Nukariya Copy Share Image
“(O-yo-mei) won a splendid victory over the rebel army which threatened the throne of the Ming dynasty. During that warfare Wang was giving a course of lectures to a number of students at the headquarters of the army, of which he was the Commander-in-chief. At the very outset of the battle a messenger brought him the news of defeat of… — Kaiten Nukariya Copy Share
“in the use of the terms 'good' and 'bad.' Now let us examine how does good differ from bad. A good action ever promotes… — Kaiten Nukariya Copy Share Image
“Although all sentient beings are endowed with this Enlightened Consciousness, they are not aware of its existence, excepting men who can discover it by… — Kaiten Nukariya Copy Share Image
“There are a good many people always buoyant in spirit and mirthful in appearance as if born optimists. There are also no fewer persons constantly crestfallen and gloomy as if born pessimists. The former, however, may lose their buoyancy and sink deep in despair if they are in adverse circumstances. The latter, too, may regain their brightness and grow exultant… — Kaiten Nukariya Copy Share
“it is the overcoming of egoism, the destroying of mean desires, the uplifting of the moral ideal, and the disclosing of inborn wisdom. [FN#12]” — Kaiten Nukariya Copy Share Image
“The fourth stage is called the Rank of Co-operative Merit,[FN#273] in which the student 'co-operates' with other persons in order to complete his merit. Now, he is not compared with a general who conquers his foe, but with the prime-minister who co-operates with other officials to the benefit of the people. Thus the student in this stage is not satisfied… — Kaiten Nukariya Copy Share
“It is bare nonsense to say that I go to school, not to be educated as a member of society, but simply to gratify… — Kaiten Nukariya Copy Share Image
“8. The Application of the Law of Causation to Morals. Although it may be needless to state here the law of causation at any length, yet it is not equally needless to say a few words about its application to morals as the law of retribution, which is a matter of dispute even among Buddhist scholars. The kernel of the… — Kaiten Nukariya Copy Share
![“Zen is noted for its physical and mental training. That the daily practice of Zazen[FN#12] and the breathing exercise remarkably improves one's physical condition is an established fact.” quote by Kaiten Nukariya](https://sms4smile.com/quotes/img-quotes/f41/kaiten-nukariya-793_fitness_zen-is-noted-for-its-physical-and-mental_1866290.jpg)
![“Rin-zai also says: "Spirit is formless, but it penetrates through the world in the ten directions."[FN#149] The Sixth Patriarch expresses the same idea more explicitly: "What creates the phenomena is Mind; what transcends all the phenomena is Buddha."[FN#150]” quote by Kaiten Nukariya](https://sms4smile.com/quotes/img-quotes/d4e/kaiten-nukariya-793_quote_rin-zai-also-says-spirit-is-formless-but_13012.jpg)
![“it is the overcoming of egoism, the destroying of mean desires, the uplifting of the moral ideal, and the disclosing of inborn wisdom. [FN#12]” quote by Kaiten Nukariya](https://sms4smile.com/quotes/img-quotes/3ae/kaiten-nukariya-793_uplifting_it-is-the-overcoming-of-egoism-the-destr_46308.jpg)
