I do some weight lifting - mostly a lot of reps lower weight but about 100 reps per exercise when I do… — Dan Henderson Copy Share Image
I'm pretty disciplined when it comes to a lot of things with training. Where I'm lacking, I have somebody to yell at… — Dan Henderson Copy Share Image
The first couple events I fought in, I was a little nervous, but nothing serious. My training never consisted of any sparring… — Dan Henderson Copy Share Image
I love this sport and I absolutely love the support you guys give me; and I will continue to do it until I can't. — Dan Henderson Copy Share Image
I enjoy fighting so I'm going to miss that but I'm excited to move forward and start making plans farther in advance than when… — Dan Henderson Copy Share Image
It just means a lot more to me than most fights to fight and beat a guy like Shogun. — Dan Henderson Copy Share Image
I've been in this sport a long time, and this sport is based on your last performance. — Dan Henderson Copy Share Image
I've been a huge fan of Fedor's forever. I respect him so much as a fighter and for what he has done for this… — Dan Henderson Copy Share Image
Anderson Silva is a little bit smaller than Quinton Jackson, although naturally he is a little bit bigger than I am. He is definitely… — Dan Henderson Copy Share Image
What made Pride unique was the show they put on. It was the production, not just the fights. They had great fights but they… — Dan Henderson Copy Share Image
