Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind.… — B.K.S. Iyengar Copy Share Image
Not all practitioners can jump to that highest level. They have to climb, step by step from the physical sphere to reach… — B.K.S. Iyengar Copy Share Image
Anything physical is always changing, therefore, its reality is not constant, not eternal. — B.K.S. Iyengar Copy Share Image
Intensity is a mental attitude more than a physical attitude. Many people misunderstand what intensity means. They think it means straining and… — B.K.S. Iyengar Copy Share Image
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
