We have the possibility of being far removed from what we are, of beginning to taste it and feel it. That is… — Frederick Lenz Copy Share Image
When you meditate with an enlightened teacher, you will feel something from them. They just dissolve completely, absorption in nirvana, where they… — Frederick Lenz Copy Share Image
The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's… — Frederick Lenz Copy Share Image
One should feel that one's friends, the people who meditate around you, who seek, are likewise pligrims on a journey. They're traveling… — Frederick Lenz Copy Share Image
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with… — Frederick Lenz Copy Share Image
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm… — Frederick Lenz Copy Share Image
As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the… — Frederick Lenz Copy Share Image
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter.… — Frederick Lenz Copy Share Image
It's everyday for a woman to project a very strong wave of sexual energy through her second attention into a man, for… — Frederick Lenz Copy Share Image
Only real love of the infinite will motivate you. While pain motivates, once we feel comfortable and the pain has stopped, we'll… — Frederick Lenz Copy Share Image
Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two… — Frederick Lenz Copy Share Image
Be radical! The reason you feel so miserable is because you put spirituality in a form. You boxed it, franchised it. You… — Frederick Lenz Copy Share Image
Do not feel that you are destined to enlightenment in this life. You have no idea. This is an illusion of selfhood.… — Frederick Lenz Copy Share Image
People love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing… — Frederick Lenz Copy Share Image
Most people have no idea how unhappy they are because they don't know what happiness is. When they get a little break… — Frederick Lenz Copy Share Image
Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be… — Frederick Lenz Copy Share Image
We remember a few people who've been enlightened. We build churches and edifices in their name. But few people, if any, feel… — Frederick Lenz Copy Share Image
There is a grace and an ease to power. You feel good about yourself and your life when you have it. It… — Frederick Lenz Copy Share Image
The ashram is where everyone lives in the same building or on the same grounds. You feel that it's selfish for you… — Frederick Lenz Copy Share Image
Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves… — Frederick Lenz Copy Share Image
Work in a place that feels good to you. Select the best of that which is available. The Zen of working is… — Frederick Lenz Copy Share Image
Some people like destroying for the hell of it; they love destroying beauty; they try to feel those people and then crack… — Frederick Lenz Copy Share Image
Feel that your body is like a bundle of flowers. When someone gives you flowers you enjoy their beauty, their purity. But… — Frederick Lenz Copy Share Image
I don't feel that men have been wrong. I don't feel that women are wrong for using their second attention to combat… — Frederick Lenz Copy Share Image
We label things through value systems that we have developed. But nothing is or is not unless we feel it is that… — Frederick Lenz Copy Share Image
You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as… — Frederick Lenz Copy Share Image
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even… — Frederick Lenz Copy Share Image
It is necessary to store power to be free. Right now you are in the gravity field of many different people in… — Frederick Lenz Copy Share Image
Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your… — Frederick Lenz Copy Share Image
I can understand pathways to enlightenment where people shun certain aspects of the sensual world because they feel that these aspects are… — Frederick Lenz Copy Share Image
Love is perhaps the strongest force in the universe. When you meditate with love, what you do is you feel love. Love… — Frederick Lenz Copy Share Image
The big problem with power, of course, is obsession. Once you get some of it and feel it, it dominates your whole… — Frederick Lenz Copy Share Image
The most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me.… — Frederick Lenz Copy Share Image
Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only… — Frederick Lenz Copy Share Image
Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking… — Frederick Lenz Copy Share Image
Knowledge is the ability to love, the ability to feel, the ability to probe the depths and the heights of life. It… — Frederick Lenz Copy Share Image
Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your… — Frederick Lenz Copy Share Image
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel… — Frederick Lenz Copy Share Image
The way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and… — Frederick Lenz Copy Share Image
Selfless giving is love in action. Initially you will feel that you should help in a certain way, with a certain result.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share Image
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share Image
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share Image
