Attention Quote by Frederick Lenz
“The way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him. He generates tremendous energy when he's doing anything. You are taught inwardly.”
About This Quote
Source Lecture: The Art of Presence, 1998
Learning occurs by observing a master’s focused state, absorbing his energy and internalizing the practice.
In simple terms: Watch a master, feel his focus, learn from it.
Key Takeaway
Observe and emulate focused masters.
Themes
learning
mindfulness
energy
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- meditation
- skill acquisition
- leadership training
- creative work
Key Concepts
attentional focus
modeling
inner guidance
Questions to Reflect On
- How can you balance observation with personal experience?
- What inner signals indicate true focus?
A Different Perspective
Relying solely on observation may miss personal insight.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
