If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food… — Dean Ornish Copy Share Image
“I don’t care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol… — T. Colin Campbell Copy Share Image
I never got to see inside No 10, but I did once go to Ann Widdecombe's ministerial office under the Commons where… — Jesse Armstrong Copy Share Image
Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less… — Hafthor Bjornsson Copy Share Image
“There are scores of studies demonstrating that a diet rich in vegetables and fruits reduces the risk of dying from all the… — Michael Pollan Copy Share Image
I actually avoid talking about my diet and exercise regime because I have interviewed so many people affected by eating disorders and… — Holly Willoughby Copy Share Image
I wrote on my website that veganism isn't right for everyone and the first thing you have to consider is nutrition. I… — Sara Pascoe Copy Share Image
“there has never been such a plethora of advice on looking good. We are constantly bombarded with diet books,.. and there are… — Matt Haig Copy Share Image
The dos are drink lots of water, get enough fibre and carbs as well, as they are important. The don'ts are don't… — Aditya Roy Kapur Copy Share Image
My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like… — Adam Ondra Copy Share Image
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric… — Neal Barnard Copy Share Image
I would never promote anything diet related. There will be no meal replacement shakes or anything that might make one of my… — Zara McDermott Copy Share Image
“Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to… — Manuel Villacorta Copy Share Image
When I trained for 'Creed,' I had about a year in advance to know what I was doing before. So I lived… — Michael B. Jordan Copy Share Image
My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I… — Larry Fitzgerald Copy Share Image
I don't want to diet for the rest of my life. If you don't let yourself have the things you want, especially… — Minka Kelly Copy Share Image
The mice that had the resveratrol in their diet were still obese, but they were seemingly or relatively immune to the effects… — David Andrew Sinclair Copy Share Image
I eliminated coffee and fish from my diet. The pesticides in coffee and fish, as well as the mercury in the latter,… — Constance Marie Copy Share Image
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it,… — Michael Greger Copy Share Image
“Some people who have been working out regularly for months or even years are still out of shape because the number of… — Mokokoma Mokhonoana Copy Share Image
My diet was always adjusting being around professional fighters, athletes, and acquiring all the knowledge of how to do it: eating right… — Jared Cannonier Copy Share Image
Better access to healthy foods in underserved communities will help children develop properly, help senior citizens stay healthy and help reduce long-term… — Kay Ivey Copy Share Image
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in… — David Perlmutter Copy Share Image
If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar… — Frederick Banting Copy Share Image
My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am… — Magic Johnson Copy Share Image
I stick to a clean diet with lots of organic food and raw juices. Every now and then, I have a slice… — Ashley Roberts Copy Share Image
I don't really go on diets because when I go on a diet, my brain stops working. I mean, really, that's all… — Sarah Dunn Copy Share Image
I grew up on a very specific diet of certain weird movies. Of course, being black, there are more black movies in… — Baron Vaughn Copy Share Image
I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen… — Tom Rath Copy Share Image
Keto diet, you are putting your body into ketosis which is never a good thing. It's a massive stress on your kidneys… — Dave Myers Copy Share Image
I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into… — Michael Phelps Copy Share Image
“No matter how bad your diet is, no matter how much excess weight you’re carrying around, no matter how many food-related mistakes… — Travis Stork Copy Share Image
Literary readings aren't going to shake their reputation as the added-fibre of our entertainment diet until the people who organize and participate… — Lynn Coady Copy Share Image
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love… — Ashley Tisdale Copy Share Image
At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart… — Jenna Ushkowitz Copy Share Image
The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke,… — Jane Velez-Mitchell Copy Share Image
One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive… — Dian Fossey Copy Share Image
I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to… — Carre Otis Copy Share Image
There are times when I'm not eating buns if I'm on a low carb diet. I'll have hot dogs and romaine lettuce,… — Joey Chestnut Copy Share Image
A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in… — Joel Fuhrman Copy Share Image
