Clear Quote by David Andrew Sinclair

Resveratrol had a decent benefit when the mice were obese and sedentary. The mice that were fed a lean diet and resveratrol lived significantly…

— David Andrew Sinclair

“they gave twenty-four students resveratrol and recorded marked increases in blood flow in the brain while they were performing mental tasks. And the harder…

— David Perlmutter

Resveratrol is fascinating stuff. One of the best sources of information about it is the Immortality Institute. They have a forum where some people…

— Tim Ferriss

Resveratrol does not act primarily as an antioxidant. It is far more interesting and powerful than that. Resveratrol turns on our body's genetic defenses…

— David Andrew Sinclair

“Rodents, on the other hand, are slaves to sweetness. They have been known to die of malnutrition rather than step away from a sugar-water…

— Mary Roach

Well, originally we found resveratrol just in a test tube, looking for molecules that would turn on this enzyme, this protein that seems to…

— David Andrew Sinclair

“Are vegetarian diets an effective alternative, or complement, to drugs and surgery? Although studies designed to answer this question are limited in number and…

— Vesanto Melina

“THE DIET-GO-ROUND LOW-CALORIE DIETS Diets began by limiting the number of calories consumed in a day. But restricting calories depleted energy, so people craved…

— John Douillard

“Trans fats ruin liver function. They wreak havoc on blood lipids. They destroy insulin sensitivity.”

— Robb Wolf

“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”

— T. Colin Campbell

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer.…

— Kathy Freston

It's been known since 1916 that cutting back calories is beneficial in every organism it's been tested on - from yeast to worms to…

— David Andrew Sinclair