Body Quote by David Andrew Sinclair

Well, originally we found resveratrol just in a test tube, looking for molecules that would turn on this enzyme, this protein that seems to…

— David Andrew Sinclair

Resveratrol is fascinating stuff. One of the best sources of information about it is the Immortality Institute. They have a forum where some people…

— Tim Ferriss

Resveratrol had a decent benefit when the mice were obese and sedentary. The mice that were fed a lean diet and resveratrol lived significantly…

— David Andrew Sinclair

“Probiotics—These help maintain healthy intestinal flora and healthy estrogen levels. Make sure you get human-strain probiotics that have live cultures. Consider taking 10–60 billion…

— Daniel G. Amen

“they gave twenty-four students resveratrol and recorded marked increases in blood flow in the brain while they were performing mental tasks. And the harder…

— David Perlmutter

Antioxidants are chemicals that break down or neutralize the damaging effects of free radicals - chemicals produced as a byproduct of normal cellular metabolism.

— David Perlmutter

“Extensive medical research indicates that increasing intake of certain nutrients, especially vitamins C and E, grape seed extract, and resveratrol (see Week Four), will…

— Steven Lamm

You don't need to know what an antioxidant is to eat well.

— Michael Pollan

The mice that had the resveratrol in their diet were still obese, but they were seemingly or relatively immune to the effects of the…

— David Andrew Sinclair

Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty…

— David Wolfe

Antioxidants are completely useless.

— Michael Specter

Far from being entirely dependent on exogenous food sources of antioxidants, our cells have their own innate ability to generate antioxidants upon demand.

— David Perlmutter