Quote by Michael Pollan

There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits…

— Joel Fuhrman

“Studies continue to provide evidence that more than any other food, fruit is associated with lowered mortality from all cancers combined.”

— Joel Fuhrman

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

— Walter Willett

Three of the most beneficial, longevity promoting anti-cancer foods are green vegetables, beans, and onions.

— Joel Fuhrman

“The three irrefutable facts about health and foods are these: Vegetables, beans, seeds, fruits, and nuts are good for you. Excessive amounts of meat…

— Joel Fuhrman

Scores of studies support the power of certain natural foods to prevent cancer.

— Joel Fuhrman

After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were…

— Michael Greger

We can reduce these cancer rates - breast cancer, prostate cancer, colon cancer - by 90 percent or more by people adopting what I…

— Joel Fuhrman

“These epidemiological and experimental studies have provided evidence for a dietary pattern that is associated with reduced risk of developing cancer, atherosclerosis and cardiovascular…

— David Bender

“The China Study was conducted over the course of decades by researchers at Cornell and Oxford University. Over six-hundred thousand people in twenty-six different…

— Jesse Jacoby

The food you eat is among the most significant factors affecting your genes and pushing them toward cancer by causing mutation or disruption in…

— Dharma Singh Khalsa

“not smoking, not being obese, getting half an hour of exercise a day, and eating healthier—defined as consuming more fruits, veggies, and whole grains…

— Michael Greger