“it's the overconsumption of carbohydrates, sugar and sweeteners that is chiefly responsible for the epidemics of obesity and Type 2 diabetes. Refined… — Anonymous Copy Share Image
It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates,… — Jack LaLanne Copy Share Image
“Beans, peas, corn, wild rice, barley, steel-cut oats, oatmeal, tomatoes, squashes, berries, and fresh fruits are examples of the most favorable carbohydrates… — Joel Fuhrman Copy Share Image
Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed… — Dan John Copy Share Image
“There’s also some indication that replacing carbohydrate with plant rather than animal foods has special health benefits. Among approximately eighty thousand women… — David Ludwig Copy Share Image
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the… — Gary Taubes Copy Share Image
Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars. — William Davis Copy Share Image
“Carbohydrates from the Latin, carbo which means "yummy" and hydrates which means "cinnamon bun," are not something I can eliminate or even… — Celia Rivenbark Copy Share Image
The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in… — David Perlmutter Copy Share Image
The whole nature of man presupposes woman, both physically and spiritually. His system is tuned into woman from the start, just as… — Carl Jung Copy Share Image
Carbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever… — Cynthia Kenyon Copy Share Image
I called it ignose, not knowing which carbohydrate it was. This name was turned down by my editor. 'God-nose' was not more… — Albert Szent-Gyorgyi Copy Share Image
“The three irrefutable facts about health and foods are these: Vegetables, beans, seeds, fruits, and nuts are good for you. Excessive amounts… — Joel Fuhrman Copy Share Image
When I was working on the Olympic cookbook it was amazing to discover how different athletes need different types of diets. Everybody… — William Katt Copy Share Image
A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and… — Summer Sanders Copy Share Image
The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption… — Gary Taubes Copy Share Image
I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other… — Deborah Bull Copy Share Image
I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had… — Robert Atkins Copy Share Image
All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is… — Michael Pollan Copy Share Image
