The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight… — Matthew McConaughey Copy Share Image
When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that… — Tony Robbins Copy Share Image
I don't think you should spend that much time in the gym. Don't sit around between sets too long. If you want… — Luke Evans Copy Share Image
Regardless of your metabolism, if you stop consuming so many calories, you will lose weight. — Rob McElhenney Copy Share Image
Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories. It's about sharing. It's about… — Louise Fresco Copy Share Image
Every year, the average American eats as much as 33 pounds of cheese. That's up to 60,000 calories and 3,100 grams of… — Michael Moss Copy Share Image
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. — Alison Sweeney Copy Share Image
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories… — Don Kardong Copy Share Image
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet… — Don Kardong Copy Share Image
These days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories. — Marion Nestle Copy Share Image
This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating… — Tom Colicchio Copy Share Image
Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming… — Bob Harper Copy Share Image
Can I add a class? Do you have a problem with letting me audit 8th grade American Civics? Can you get the… — Sharon Stone Copy Share Image
Even though fructose has no immediate effect on blood sugar and insulin, over time -maybe a few years-it is a likely cause… — Gary Taubes Copy Share Image
I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars. — Kris Humphries Copy Share Image
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The… — A. J. Jacobs Copy Share Image
A Big Mac, Large fries, and a DIET Coke? You must really be watching your calories. Don't be too hard on yourself. — Anonymous Copy Share Image
It is not as if farming brought a great improvement in living standards either. A typical hunter-gatherer enjoyed a more varied diet… — Bill Bryson Copy Share Image
I think people who make checklists are the most miserable and alone because they are looking for the perfect Entenmann's that is… — Paul Rudnick Copy Share Image
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the… — Jack LaLanne Copy Share Image
Speaking biologically, fruit in a slightly shriveled state is holding its respiration and energy consumption down to the lowest possible level. It… — Masanobu Fukuoka Copy Share Image
As I get older I see that running has changed for me. What used to be about burning calories is now more… — Kristin Armstrong Copy Share Image
