“Like addiction itself, anxiety will always find a target, but exists independently of its targets. Only when we become aware of it… — Gabor Maté Copy Share Image
“No organism in nature is separate from the system in which it lives, functions and dies, and no natural process can be… — Gabor Maté Copy Share Image
“And then there’s physical dependence. As defined in medical terms, physical dependence is manifested when a person stops taking a substance and,… — Gabor Maté Copy Share Image
“Society would have much to gain from decriminalization. On the immediate practical level, we would feel safer in our homes and on… — Gabor Maté Copy Share Image
“If you start with the idea that addiction isn’t a primary disease, but an attempt to solve a problem, then you soon… — Gabor Maté Copy Share Image
“Far more than a quest for pleasure, chronic substance use is the addict’s attempt to escape distress. From a medical point of… — Gabor Maté Copy Share Image
“All addictions — whether to drugs or to nondrug behaviours — share the same brain circuits and brain chemicals. On the biochemical… — Gabor Maté Copy Share Image
“Music gives me a sense of self-sufficiency and nourishment. I don’t need anyone or anything. I bathe in it as in amniotic… — Gabor Maté Copy Share Image
“The addict is re-traumatized over and over again by ostracism, harassment, dire poverty, the spread of disease, the frantic hunt for a… — Gabor Maté Copy Share Image
“What characterizes an addiction?” asks the spiritual teacher Eckhart Tolle. “Quite simply this: you no longer feel that you have the power… — Gabor Maté Copy Share Image
“The constellation of behaviours we call addiction is provoked by a complex set of neurological and emotional mechanisms that develop inside a… — Gabor Maté Copy Share Image
“One of the greatest difficulties we human beings seem to have is to relinquish long-held ideas. Many of us are addicted to… — Gabor Maté Copy Share Image
“As parents who make every effort we can to raise our children in loving security, we do not need to feel more guilt than… — Gabor Maté Copy Share Image
“The fact is, we in this society are often quite removed from our own emotional reality.” — Gabor Maté Copy Share Image
“Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs… — Gabor Maté Copy Share Image
“Many adults have not attained maturity — have not mastered being independent, self-motivated individuals capable of tending their own emotional needs and of respecting… — Gabor Maté Copy Share Image
“If a mother has eight children, there are eight mothers. This is not simply because of the fact that the mother was different in… — Gabor Maté Copy Share Image
“Without attachment, the parent succeeds at most in cowing a child into obedience, at the price of grave damage to the relationship and to… — Gabor Maté Copy Share Image
“Attachment is our connection with the world. In the earliest attachment relationships, we gain or lose the ability to stay open, self-nurturing and healthy.… — Gabor Maté Copy Share Image
“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because… — Gabor Maté Copy Share Image
“Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and… — Gabor Maté Copy Share Image
“We think that there are people who are normal over here, and then there’s the pathological ones who have depression, anxiety, addiction or schizophrenia… — Gabor Maté Copy Share Image
“One cannot get much more vulnerable than to expose oneself psychologically. To share oneself with another and then be misunderstood or rejected is, for… — Gabor Maté Copy Share Image
