Alcohol Quote by Abbey Lee Kershaw
“I try to do things that make me feel good. I go to yoga classes, drink a lot of water, eat healthily and keep things like alcohol and coffee to weekends. I don't overdo anything.”
About This Quote
Advocates balanced self‑care through moderate habits and wellness routines.
In simple terms: I practice yoga, hydrate, eat healthy, limit alcohol and coffee, and avoid excess.
Key Takeaway
Maintain moderation and healthy habits.
Themes
wellness
balance
moderation
Mood
calm
mindful
Type
practical
inspirational
When to use this quote
- daily routine
- stress management
- fitness goals
Key Concepts
self‑care
habit formation
Questions to Reflect On
- Which habits most improve your wellbeing?
- How do you adjust routines when life changes?
A Different Perspective
May be too rigid for some lifestyles.
![“[As in the case of] alcohol prohibition, illegality has driven organized crime, sent countless people to jail, and killed many thousands. Repression does not work.” quote by Sam Branson](https://sms4smile.com/quotes/img-quotes/212/sam-branson-36458_alcohol_as-in-the-case-of-alcohol-prohibition-il_8703.jpg)
