Always Quote by Francesca Annis

I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.

— Carine Roitfeld

Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

— Nina Dobrev

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

— Cheryl Burke

I try to work out more now. I have been really thinking about getting into yoga, though. I can use that, believe it.

— Raheem Devaughn

Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the…

— Jiddu Krishnamurti

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

— Colton Haynes

I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline…

— Penelope Cruz

I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little…

— Christine Lakin

In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean…

— Mary Helen Bowers

I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense…

— Emmanuel Jal

With yoga, it works every part of the body and increases range of motion. People think you get super flexible and you lose your…

— Christen Press

I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance…

— Vanessa Williams