What was cool about my career, Jack LaLanne gave me my first break on TV. I was his co-host. — Denise Austin Copy Share Image
I don't starve myself, and I don't think other people should either. — Denise Austin Copy Share Image
As you build muscle, remember that the scale may stay the same, but you won't. — Denise Austin Copy Share Image
Life is pulled by goals and pushed by drive. Make sure you have both! — Denise Austin Drive Copy Share Image
Happiness and a positive attitude are gifts you can pass along. So get out there and start giving. — Denise Austin Attitude Copy Share Image
In L.A., I see people who are always in their cars, always driving. I encourage them to walk more - walk to… — Denise Austin Driving Copy Share Image
Whenever you leave home and your daily routine, it's way too easy to abandon your regular workouts. That's why resistance bands make… — Denise Austin Copy Share Image
There's always going to be people that hurt you so what you have to do is keep on trusting and just be… — Denise Austin Being careful Copy Share Image
To do Pilates moves correctly, you'll need to concentrate on your abs - keeping them pulled in and up - at all… — Denise Austin Copy Share Image
I love handfuls of almonds, laced with wasabi flavor - because it is sinus clearing and satisfies that salty craving with a… — Denise Austin Copy Share Image
I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer. — Denise Austin Diabetes Copy Share Image
I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think… — Denise Austin Copy Share Image
Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring. — Denise Austin Energy Copy Share Image
Don't stop moving - the best time of your life is just around the corner! — Denise Austin Copy Share Image
You have to believe love is unconditional before you can actually start meeting its conditions. — Denise Austin Copy Share Image
There will be difficulties to face on the way to being successful. You can weather the storms. — Denise Austin Adversity Copy Share Image
Nothing can be achieved without hope or confidence. Be sure you always have both! — Denise Austin Confidence Copy Share Image
Besides helping you to form a beautiful flat tummy, strong abdominal muscles will improve your balance and coordination as well as help… — Denise Austin Balance Copy Share Image
People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body healthy,… — Denise Austin Copy Share Image
I went to the University of Arizona on a full athletic scholarship for gymnastics, where I competed and got 9th in the… — Denise Austin Nation Copy Share Image
Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE,… — Denise Austin Copy Share Image
As you do Pilates, use your breath to draw your mind into the present and whisk the tension out of your body. — Denise Austin Body Copy Share Image
I like sit-ups and ab exercises. I always want to keep my tummy flat and tight, even as I age. It keeps… — Denise Austin Age Copy Share Image
Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results. — Denise Austin Copy Share Image
Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds… — Denise Austin Copy Share Image
Women love classes and like to be together. They enjoy exercise classes. But that's not what a man usually likes to do. — Denise Austin Copy Share Image
Because there's no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of… — Denise Austin Body Copy Share Image
If you were fit before your pregnancy, a Pilates program will quickly help restore your figure and your energy. — Denise Austin Energy Copy Share Image
I enjoy all my relationships with my husband, my kids, my sisters and my girlfriends and maintaining a healthy relationships across the… — Denise Austin Copy Share Image
I'm a working mom, so I know that getting the job done, feeding the kids, organizing family get-togethers, and putting the finishing… — Denise Austin Copy Share Image
I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training… — Denise Austin Balance Copy Share Image
Release yourself from the power you've invested in your mirror and those around you - take control of who you are and… — Denise Austin Control Copy Share Image
There's nothing more frustrating than pulling on your favorite jeans - only to see there's a bit of extra bulge above the… — Denise Austin Fashion Copy Share Image
Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your… — Denise Austin Help Copy Share Image
Diffusers not only leave your home smelling clean and fresh, but the oils that you choose to use in it can leave… — Denise Austin Copy Share Image
