“We can realize, not that our mind is wandering, but that it was.” — Mokokoma Mokhonoana Copy Share Image
“Time is a slimy wimy thing, Life is a blessy messy thing. Love is a happy crappy thing, Mind is a mighty… — Abhijit Naskar Copy Share Image
“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.” — Tonmoy Acharjee Copy Share Image
“Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.” — Amit Ray Copy Share Image
“Someone grabbed his coat Again, he stops his journey To be there with her” — Eric Overby Copy Share Image
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification. — Jack Kornfield Copy Share Image
“Mindfulness helps us to live in harmony with our thoughts, words and actions.” — Amit Ray Copy Share Image
“I was manipulating my inner experience rather than being with what was actually happening.” — Tara Brach Copy Share Image
Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness. — Sharon Salzberg Copy Share Image
“If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us… — Sharon Salzberg Copy Share Image
“On the topic of exercise, "It's just as important as brushing your teeth everyday, more important than watching TV or reading online… — Leo Babauta Copy Share Image
“Your traditional EDUCATION is not going to CHANGE your life but the life you are experiencing that can change you. Choose a… — Rashedur Ryan Rahman Copy Share Image
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level… — Frederick Lenz Copy Share Image
As long as we have practiced neither concentration nor mindfulness, the ego takes itself for granted and remains its usual normal size,… — Ayya Khema Copy Share Image
“The Buddha may have been the Beethoven of his psychological state, but Beethoven got to where he was gradually, and still fell… — Designing the Mind Copy Share Image
Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all… — Jon Kabat-Zinn Copy Share Image
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by… — Anonymous Copy Share Image
“Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead,… — Abhijit Naskar Copy Share Image
“To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is… — Darren Main Copy Share Image
Mindfulness can create a foundation for emotional bonding that allows you to be fully present and authentic during dialogues or a discussion.… — George Kohlrieser Copy Share Image
Mindfulness is the primary tool in that we get a little space between ourselves and the thoughts and then we actually can… — Mark Coleman Copy Share Image
“So often, even when we stop to say a blessing before a meal, we’re mentally preparing to spoon some pasta or potatoes… — Mary DeTurris Poust Copy Share Image
“when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES!… — Rashedur Ryan Rahman Copy Share Image
“All suffering in this world is a result of someone, somewhere, not living his or her life’s purpose. Through spiritual practice, your… — Darren Main Copy Share Image
When virtuous mental attitudes, like mindfulness, respect, and compassion, are invoked to justify nonvirtuous acts like hunting, fishing, and eating animal products,… — Norm Phelps Copy Share Image
