“When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.” — Sharon Salzberg Copy Share Image
Contemplation of life after retirement and life after death can help you deal with contemporary challenges. — Russell M. Nelson Copy Share Image
Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen. — Bodhidharma Copy Share Image
I do a 15-minute meditation and breathing exercise every day after shooting. That helps me to come out of character. — Mohit Raina Copy Share Image
To get rid of greed, you should try to do some sort of a collective social work. — Nirmala Srivastava Copy Share Image
Death is not a disaster. Too many births - that is the real disaster. — Jaggi Vasudev Copy Share Image
The most effective way to live in the flow of the timeless is meditation. — Deepak Chopra Copy Share Image
“The human heart is a healer, which heals both others and ourselves.” — Swami Dhyan Giten Copy Share Image
“the unity of perfect meditative stability and knowledge is to rest right within profound knowledge's seeing that is without seeing anything and… — Karl Brunnholzl Copy Share Image
If you're very liberal, then you should go and find a very liberal Zen teacher, a liberal interpretation of the doctrines of… — Frederick Lenz Copy Share Image
The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to… — Frederick Lenz Copy Share Image
Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this… — Jeff Kober Copy Share Image
“A recently deceased American Zen master and navy veteran, John Daido Loori, used to say that those who think Buddhism is just… — Mark Epstein Copy Share Image
when we look up, it widens our horizons. we see what a little speck we are in the universe, so insignificant, and… — Julia Gregson Copy Share Image
In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not… — Gautama Buddha Copy Share Image
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience… — Adyashanti Copy Share Image
While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience… — Shunryu Suzuki Copy Share Image
“Today we will practice the mindful contemplation of an image. You may select whatever image you would like to look at, something… — Alexis G. Roldan Copy Share Image
Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in… — Lahiri Mahasaya Copy Share Image
“When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to… — Swami Dhyan Giten Copy Share Image
“Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance… — Swami Dhyan Giten Copy Share Image
“Believe me, you have too many practices already. What is needed is rather a progressive inner simplification. Too many people identify spiritual… — Leonard Sweet Copy Share Image
As scientists you must keep your minds open. There is no use having blind faith in Me, in Sahaja Yoga, in anything… — Nirmala Srivastava Copy Share Image
“Centering our thoughts on God begins with what I like to call discovery. That is, when we discover a great truth about… — John MacArthur Copy Share Image
So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all. — Jon Kabat-Zinn Copy Share Image
“The art of yoga has nothing to do with bending and twisting your body, and everything to do with unbending your mind.” — Abhijit Naskar Copy Share Image
“There isn’t a Zen zone on this side of the planet that could calm me down.” — Summer Lane Copy Share Image
The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought. — Frederick Lenz Copy Share Image
Never be proud but show humility towards others, true wisdom lies in being humble. — Shri Radhe Maa Copy Share Image
Meditation is the freeing of ourselves from all mental states and concepts of self. — Frederick Lenz Copy Share Image
“When you eliminate the Ego's intense desire to be correct, the clarity of the moment can come through. How simple is that?” — Beth Johnson Copy Share Image
Spirituality lies in regarding existence merely as a vehicle for contemplation, and contemplation merely a vehicle for joy. — George Santayana Copy Share Image
Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go… — Dan Harris Copy Share Image
“Practiced regularly (twice a day), relaxation or meditation prevents angry arousal.” — Martin E. Seligman Copy Share Image
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation. — David Richo Copy Share Image
In the meditation, of course, the question is repeated and repeated until you run out of answers - or so I hear. — Quentin S. Crisp Copy Share Image
If your mind is still... You can sense the peace that emanates from the earth. — Eckhart Tolle Copy Share Image
“Spiritual practice lives at the corner of self-respect and self-discipline.” — Darren Main Copy Share Image
“forgiveness happens when you know that the other is not responsible.” — Sri Amma Bhagwan Copy Share Image
“Create inclusion - with simple mindfulness that others might have a different reality from your own.” — Patti Digh Copy Share Image
