Skip to content

The inner cry is a very good way to meditate. As you're…

“The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.” quote by Frederick Lenz
Download Open image
“The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.”

Frederick Lenz

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation can involve expressing inner sorrow toward a higher power, using tears as a spiritual conduit.

In simple terms: Crying inwardly in meditation connects to the divine.

Key Takeaway

Allow emotional release in meditation.

Themes

spirituality meditation emotional expression

Mood

reflective introspective

Type

advice spiritual

When to use this quote

  • personal prayer
  • guided meditation
  • grief processing
  • spiritual retreats

Key Concepts

psychology religion

Questions to Reflect On

  • What feelings arise when you cry inwardly?
  • How does this practice affect your sense of connection?
A Different Perspective

Crying may distract from focus for some practitioners.

★ ★ ★ ★ ★ No ratings yet

More by Frederick Lenz

Explore all 4,399 Frederick Lenz quotes

More Cry quotes

Browse all 4,998 Cry quotes