Skip to content

Meditation Quotes by Frederick Lenz

618 Meditation quotes by Frederick Lenz

All Meditation quotes Frederick Lenz’s page

Meditation is the quickest path to enlightenment. The quotes list many feelings that appear—joy, peace, courage, and even a sense of immortality—when one meditates. They also mention that a hectic world and population growth make meditation harder, and that focusing on a teacher or ancient techniques can help.

Rate this collection: ★ ★ ★ ★ ★ No ratings yet

Meditation is the journey to happiness.

Image

Tantric Zen is a state of mind

Image

Don't preach about meditation.

Image

Happiness is found principally in meditation.

Image

The heart chakra is the central chakra.

Image

Meditation... never leave the body without it!

Image

Real Buddhism is about meditation.

Image

In Zen we have no gurus.

Image

Meditation is wondering. It is both wondering and wonder.

Image

In Tantric Zen there is no rule. There is only your immediate experience.

Image

Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation.

Image

Old Zen is the way of nothingness, the way of having a good time.

Image

Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.

Image

Meditation is a violent act of separation from mass consciousness and direct access to power.

Image

Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.

Image

The throat chakra is the center that is aesthetic. It gives an appreciation of beauty.

Image

The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or…

Image

How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that…

Image

Tantra is non-dogmatic, in the sense that we don't care about the sensual world; we don't care about other religious traditions. To…

Image

The theory of Zen is non-competition. But that is not really true at all. People who practice Zen are very competitive. They…

Image

In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter…

Image

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All…

Image

An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus…

Image

You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have…

Image

Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each…

Image

Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a…

Image

When you deal with people, it tends to drag your energy down - if those people are in a lower auric state…

Image

Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the…

Image

Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation…

Image

When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in…

Image

Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice…

Image

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively…

Image

In deep meditation we see nothing but purity.

Image

Tantra is the left-handing path, meaning it is the road less taken.

Image

Bow and offer your meditation to Eternity, as you would offer a Flower to your lover.

Image

In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation.

Image

Meditation is essential because meditation opens the mind to itself.

Image

To become powerful, to develop will, meditate on the naval center.

Image

Tantra does not seek any type of experience, nor does it avoid it.

Image

Meditate and bath in the light of eternity. Nothing else is worthwhile.

Image

Other authors on Meditation

More by Frederick Lenz

There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…

You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.

Everyone will admire you when you do well. What a horrible thing to do to someone.

Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…

I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…

If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.

A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…

Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.

Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…

Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.

Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…

You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…

Why waste your time being around people who drag you down? You don't live forever, at least in this life.

Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…