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Meditation Quotes by Amit Ray

79 Meditation quotes by Amit Ray

All Meditation quotes Amit Ray’s page

Amit Ray says mindfulness makes each moment brighter and helps you understand feelings. He teaches that Om meditation opens the mind, giving space for creative ideas. He also reminds us that caring for our body as a smart system makes us sharper and more fulfilled.

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Meditation is a way for nourishing and blossoming the divinity within you.

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“Meditation is the artwork of awakening the divine within you”

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“Mindfulness is to understand that there is a no moment left to be unhappy.”

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If you want to conquer the anxiety of life, live in the moment, live in the breath.

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“Meditation is making every breath; a kind breath, a compassionate breath and a loving breath.”

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“Mindful living is a conscious way of living – noticing the beauty of life in every moment.”

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“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

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“Vipassana meditation is not an intellectual journey but an experiential awakening.”

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“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”

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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the…

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“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a…

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“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”

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Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

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“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”

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“We are forever full. Meditation is reaching that fullness. There are thousand one paths to reach that fullness.”

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“Your conscious repetitive thoughts and experiences create new neural pathways and remove the blockages of the 72000 Nadis and rewire your brain…

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“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast…

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“Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power…

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“Synaptic downscaling during the meditation leads to a reduced energy demand of the brain. Meditation can provide synaptic re-normalization. Meditation represents a…

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“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the…

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“Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support.…

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“Divinity is recognizing that you’re already successful, and you are on the way to achieve your highest potential. Divinity is keeping the…

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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention…

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Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with…

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Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In…

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“Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the…

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“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can…

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“There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware…

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“Meditation is realizing and expanding your inner beauty in every direction.”

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“When the mind is silent like a lake the lotus blossoms.”

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Life is a collection of moments. Mindfulness is beautification of the moments.

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“Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why.”

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Self-observation is the first step of inner unfolding.

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“Mindfulness is observing the beauty of every moment unfolding before us.”

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“Enlightenment is tuning our consciousness to music of the universe.”

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“Meditation is to understand that one breath, which connects all beings.”

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World is a dance. Mindfulness is witnessing that dance.

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“Mindfulness improves your capacity for self-discovery and empowerment.”

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“Transform your pain to creative energy. This is the secrete of greatness.”

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“You are divine, when you accept yourself, when you believe in yourself.”

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More by Amit Ray

Life is a collection of moments. Mindfulness is beautification of the moments.

“Your passion is your connection to God.”

Looking beauty in the world, is the first step of purifying the mind.

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

“A city is judged by the beauty of the children's parks.”

“Great leaders have three things; inner light, inner vision, and inner strength.”

“You are divine, when you accept yourself, when you believe in yourself.”

Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.

“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going…

“Joy is found when you focus your energy on improving human dignity, human capacity and human values.”

You are your master. Only you have the master keys to open the inner locks.

When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.”