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Yoga Quotes by Frederick Lenz

372 Yoga quotes by Frederick Lenz

Frederick Lenz warns that giving too fast can burn you out, so he suggests spreading generosity over many years. He describes spirituality as the skill of staying happy in any condition, and he calls ego a fleeting feeling that isn’t truly us. He also notes that love feels like a grace from something higher, and that silence may reveal the self while words are just illusion.

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