Don't teach too many postures; just the main ones, and hold them for a long time. — Dharma Mittra Copy Share Image
If you get bored of doing it (Peacock Pose) with two hands, try it with one. — Dharma Mittra Copy Share Image
With the Ethical Rules and a little concentration, anything is possible. — Dharma Mittra Copy Share Image
See yourself in the practice you are not able to access right now. Imagine yourself in it. — Dharma Mittra Copy Share Image
Without the Yamas, known as the ethical rules, there is no success in Yoga — Dharma Mittra Copy Share Image
When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how… — Dharma Mittra Copy Share Image
Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love. — Dharma Mittra Copy Share Image
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the… — Dharma Mittra Copy Share Image
There are young people today that move like old people from eating too much junk food and not getting enough exercise. — Dharma Mittra Copy Share Image
If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen. — Dharma Mittra Copy Share Image
Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart. — Dharma Mittra Copy Share Image
I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga. — Dharma Mittra Copy Share Image
If you open your heart and become like a child, you will always be blissful, always content. — Dharma Mittra Copy Share Image
It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect,… — Dharma Mittra Copy Share Image
It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send… — Dharma Mittra Copy Share Image
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate… — Dharma Mittra Copy Share Image
It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice… — Dharma Mittra Copy Share Image
The chakras are very intelligent – they are like the software of the whole computer body. — Dharma Mittra Copy Share Image
I spent six years in the army. That's the reason I am like a drill sergeant sometimes. — Dharma Mittra Copy Share Image
Don't worry. These poses have nothing to do with meditation or enlightenment. — Dharma Mittra Copy Share Image
If you offer them some sugarcane, even elephants can do this, sometimes on the first try. — Dharma Mittra Copy Share Image
This is the only advanced pose (Firefly Pose) I know that you can run away from the police in. — Dharma Mittra Copy Share Image
Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home! — Dharma Mittra Copy Share Image
Don't worry. These poses have nothing to do with meditation or enlightenment. — Dharma Mittra Copy Share
The chakras are very intelligent – they are like the software of the whole computer body. — Dharma Mittra Copy Share
With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to… — Dharma Mittra Copy Share
I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga. — Dharma Mittra Copy Share
The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no… — Dharma Mittra Copy Share
There are young people today that move like old people from eating too much junk food and not getting enough exercise. — Dharma Mittra Copy Share
Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love. — Dharma Mittra Copy Share
If you get bored of doing it (Peacock Pose) with two hands, try it with one. — Dharma Mittra Copy Share
I spent six years in the army. That's the reason I am like a drill sergeant sometimes. — Dharma Mittra Copy Share
