Tantric Buddhism means that we become mature adults and we learn the reality of chaos theory. — Frederick Lenz Copy Share Image
Samadhi is the absorption of God. There's no sense of time, place or condition. — Frederick Lenz Copy Share Image
Meditation is the freeing of ourselves from all mental states and concepts of self. — Frederick Lenz Copy Share Image
In Tantric Zen, career, relationships, the type of insurance you have - all things are part of your evolution, your awareness, your… — Frederick Lenz Copy Share Image
If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to… — Frederick Lenz Copy Share Image
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic… — Frederick Lenz Copy Share Image
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death… — Frederick Lenz Copy Share Image
If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that… — Frederick Lenz Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Copy Share Image
When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your… — Frederick Lenz Copy Share Image
Nirvikalpa Samadhi means you are sitting in meditation and you go beyond the planes of light to nirvana. Then you come back… — Frederick Lenz Copy Share Image
In tantra one does not seek experiences that most people would consider unspiritual and try to see truth in them. In tantra… — Frederick Lenz Copy Share Image
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level… — Frederick Lenz Copy Share Image
As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the… — Frederick Lenz Copy Share Image
I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on… — Frederick Lenz Copy Share Image
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting… — Frederick Lenz Copy Share Image
Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously… — Frederick Lenz Copy Share Image
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter.… — Frederick Lenz Copy Share Image
Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is… — Frederick Lenz Copy Share Image
Tantra is for someone who practices all the paths because all the paths encompass tantra. — Frederick Lenz Copy Share Image
One evening you may learn about enlightenment, koans, meditation and personal power. — Frederick Lenz Copy Share Image
The key to meditation is focusing on specific symbols. The symbols are the chakras. — Frederick Lenz Copy Share Image
Tantric Zen is the exploration of everything, since everything is a part of enlightenment. — Frederick Lenz Copy Share Image
Zen is about breaking out of your ideas and experiencing life and not ideas. — Frederick Lenz Copy Share Image
Don't try to be someone. Be yourself. This is what mediation should teach you. — Frederick Lenz Copy Share Image
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. — Frederick Lenz Copy Share Image
As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you. — Frederick Lenz Copy Share Image
There are many ways to meditate. When you meditate, you are learning how to feel again. — Frederick Lenz Copy Share Image
People who meditate deeply find wonderful things happening in their life all the time. — Frederick Lenz Copy Share Image
The tantric path involves taking the mind and directing it beyond the senses. — Frederick Lenz Copy Share Image
Tantric Zen leads to illumination and fun right here and now, which is why I like it. — Frederick Lenz Copy Share Image
Think of your mind as a muscle. The more you use it, the stronger it will become. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
