Meditation is a means to discover all the glories of the ocean of mind — Maharishi Mahesh Yogi Copy Share Image
Zen is about breaking out of your ideas and experiencing life and not ideas. — Frederick Lenz Copy Share Image
Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire. — Debbie Ford Copy Share Image
Once your mind becomes absolutely still, your intelligence transcends human limitations. — Jaggi Vasudev Copy Share Image
Your duty is to be, and not to be this or that. I Am That I Am sums up the whole truth;… — Ramana Maharshi Copy Share Image
If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation — Dalai Lama Copy Share Image
I've been meditating since 14 years and my mornings are spent in the building garden. — Dia Mirza Copy Share Image
Intellect is not wisdom one must understand. They're two things - wisdom and intellect. — Nirmala Srivastava Copy Share Image
Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is… — Nhat Hanh Copy Share Image
The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true… — David Lynch Copy Share Image
Caught in the self-centered dream, only suffering; holding to self-centered thoughts, exactly the dream; each moment, life as it is, the only… — Joko Beck Copy Share Image
There is something in the ardour and ingenousness of youth, which is particularly pleasing to the contemplation of an old man, if… — Ann Radcliffe Copy Share Image
Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people… — Frederick Lenz Copy Share Image
Art is contemplation. It is the pleasure of the mind which searches into nature and which there divines the spirit of which… — Auguste Rodin Copy Share Image
“CHANGE 1: MEDITATE THE CHANGE: Find a quiet place and sit for 2 minutes, focusing on your breathing. is is a simple… — Anonymous Copy Share Image
“Effort, concentration, and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in… — Sylvia Boorstein Copy Share Image
“The doorway into the silent land is a wound. Silence lays bare this wound. We do not journey far along the spiritual… — Martin Laird Copy Share Image
“Devotees of these two spiritual paths of experience—oneness and goodness—have been at odds for centuries. Proponents of the oneness path have insisted… — Gudjon Bergmann Copy Share Image
Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever you are doing is your joy. Then… — Rajneesh Copy Share Image
“To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is… — Darren Main Copy Share Image
“Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead,… — Abhijit Naskar Copy Share Image
“Fundamentalism wears many masks, but always claims a monopoly on the Truth. Many people buy into fundamentalism in much the same way… — Darren Main Copy Share Image
Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are… — Sharon Salzberg Copy Share Image
“A study published by researchers at Massachusetts General Hospital in 2011 found that subjects who practiced meditation for an average of just… — Scott Stossel Copy Share Image
DON'T HURT ANYONE..it might be you who will suffer the serious consequences. — Mrthrill Copy Share Image
When your mind is tranquil and at peace with the universe, when it has become void of all thought - you become… — Frederick Lenz Copy Share Image
Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is… — Anonymous Copy Share Image
“When there is no place for Zen in the head of our generation, it is in grievous trouble.” — Paul Reps Copy Share Image
In the Southwestern United States, the places of power reference the lower three chakras, the chakras of power. — Frederick Lenz Copy Share Image
I have to meditate before I go to bed, always. I have to let the day go and let the eternal in. — Bellamy Young Copy Share Image
“We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.” — Allan Lokos Copy Share Image
If your energy body is in full vibrancy, the physical body will naturally fix itself. — Jaggi Vasudev Copy Share Image
“Dzogchen attempts to discover “pure mind”—the absolute nature of reality.” — Amy Leigh Mercree Copy Share Image
“To meditate, stew, and brew on too many negative thoughts, distorts and super-sizes offenses and causes anger.” — Stephen L. Bowen Copy Share Image
That's why it's called a practice. We have to practice a practice if it is to be of value. — Allan Lokos Copy Share Image
I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally. — Kathy Bates Copy Share Image
Daring to me is having courage; it's a daily meditation to take breath and find strength. — Uma Thurman Copy Share Image
You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind. — Remez Sasson Copy Share Image
Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change. — Gautama Buddha Copy Share Image
![“Effort, concentration, and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom NO external action needs to happen. [p. 17]” quote by Sylvia Boorstein](https://sms4smile.com/q/i/36b/sylvia-boorstein-7241_focus_effort-concentration-and-mindfulness-are_3190440.png)
