When you do not know how to handle yourself, where is the need to produce another life. — Jaggi Vasudev Copy Share Image
“Meditation is to leave the noise and to meet with the silence.” — Mehmet Murat ildan Copy Share Image
Writing is a very focused form of meditation. Just as good as sitting in a lotus position. — Alan Moore Copy Share Image
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg Copy Share Image
If you are unable to meditate, chant your mantra or sing bhajans. — Mata Amritanandamayi Copy Share Image
I like to meditate, take baths at home with essential oils and salts and write in a journal. — Camille Kostek Copy Share Image
All the techniques to help stay calm and focused, to control your mind, have all really helped me. — Xander Schauffele Copy Share Image
“The sweet pleasure of your own joy and success is a cultivation of both the heart and mind.” — Bryant McGill Copy Share Image
Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as… — Deepak Chopra Copy Share Image
We see in meditation that our experiences are endless, that we are endless, eternal spirit, not as a thought or an idea… — Frederick Lenz Copy Share Image
If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and… — Frederick Lenz Copy Share Image
“The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we… — Sang H. Kim Copy Share Image
Learning to meditate is one of my earliest memories. I started when I was maybe three or four. I mean, I didn't… — Jamal Murray Copy Share Image
Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a… — Rajneesh Copy Share Image
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter.… — Frederick Lenz Copy Share Image
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in… — Frederick Lenz Copy Share Image
When we let go of wanting something else to happen in this moment, we are taking a profound step toward being able… — Jon Kabat-Zinn Copy Share Image
Mental purity will come through constant chanting of the divine name. This is the simplest way. You are trying to cross the… — Mata Amritanandamayi Copy Share Image
The Witness is a huge step forward, and it is a necessary and important step in meditation, but it is not ultimate.… — Ken Wilber Copy Share Image
“Thought exists only in words, or in images. Meditation demands the most extraordinary discipline – not the discipline of suppression and conformity… — Jiddu Krishnamurti Copy Share Image
Meditating is easier than most people think. Start by focusing and following your breath. The goal is not to eliminate thoughts entirely… — Lewis Howes Copy Share Image
If you just sit and spend time with yourself - you were born as you, just you, and that's how you're gonna… — Daphne Zuniga Copy Share Image
“A Kula or spiritual community is like a nudist camp for the soul. Not only are we given the permission to remove… — Darren Main Copy Share Image
Mindfulness has never been more important considering how the events of the world move in such an accelerated, frantic time. Our attention… — Barnet Bain Copy Share Image
The greatest law of Sahaja Yoga is that it is a collective happening. — Nirmala Srivastava Copy Share Image
I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation — Sogyal Rinpoche Copy Share Image
I try to remind myself not to go anywhere or do anything without asking for spiritual direction through prayer and meditation. — Marianne Williamson Copy Share Image
It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it. — Benedict Cumberbatch Copy Share Image
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. — Frederick Lenz Copy Share Image
Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love. — Frederick Lenz Copy Share Image
If you haven't cried deeply a number of times, your meditation hasn't really begun. — Ajahn Chah Copy Share Image
We must understand that our education now is going to be sincerity, to speak from your own heart and not from outside. — Nirmala Srivastava Copy Share Image
Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. — Sri Sri Ravi Shankar Copy Share Image
Zen students see themselves as athletes. Their competitive sport is enlightenment; only with enlightenment do we compete. — Frederick Lenz Copy Share Image
“We may be focused on looking forward and upward yet looking inward can be the easiest path to take.” — Raphael Zernoff Copy Share Image
“Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.” — Lalah Delia Copy Share Image
Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress. — Donovan Copy Share Image
“Yes, as everyone knows, meditation and water are wedded for ever.” — Herman Melville Copy Share Image
Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. — Deepak Chopra Copy Share Image
“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.” — Pema Chödrön Copy Share Image
