Exercise Quote by Virender Sehwag

I have always maintained you should be able to bench press and deadlift at least twice your body weight.

— David Haye

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we…

— Jacob Dalton

I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and…

— Viswanathan Anand

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was…

— Eric Bana

I don't really lift weights. It's kind of a vanity thing that I don't get into.

— Jeremy London

I've never been able to lift my own weight, and the day when you have that capacity, it's pretty empowering!

— Alicia Vikander

I always lift weights very heavy and spend a lot of time in the weight room.

— Mark Teixeira

I've always enjoyed lifting heavy; I saw extremely good results. I just got hooked, seeing how strong I got and how much my body…

— Hafthor Bjornsson

The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only…

— Bill Starr

I don't need to do that many weights but every now and then I do the bar, with 25-30 kilos on either side, which…

— Carl Froch

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off…

— Mark Sanchez

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things…

— Mark Sanchez