Back Quote by Viswanathan Anand

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off…

— Mark Sanchez

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch…

— Andrew Luck

The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only…

— Bill Starr

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things…

— Mark Sanchez

I have a gym at home where I do weight training as well as cardio. I love doing bench press but cannot share information…

— Virender Sehwag

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

— Simon Cowell

I have always maintained you should be able to bench press and deadlift at least twice your body weight.

— David Haye

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was…

— Eric Bana

I have a quad rep in my house, so I'm doing bench presses and pull ups on that, any sort of basic strength movements…

— Scott Foley

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we…

— Jacob Dalton

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

— Ruth Bader Ginsburg

I do a lot of squats, I do a lot of bench pressing. But legs are very important for me. It's more important than…

— Alexander Ovechkin