Books Quote by Tim Noakes
““The writers in this book share the common belief that diabetes does not need to be chronic and progressive. We also share the common belief as to how. We know that the macronutrient that diabetics (both types) are least able to handle is carbohydrate. We therefore cannot understand that dietary advice for diabetics is to eat the majority of one’s diet in the form of carbohydrate – the very substance that cannot be handled. (This is the same advice for non-diabetics, which is why we continue to make more people diabetic daily).””
About This Quote
Source Book: The Diabetes Code, 2015
The author argues that carbohydrate is the main dietary problem for diabetics, and that current guidelines are contradictory and harmful.
In simple terms: Carbs cause diabetes issues; guidelines are wrong.
Key Takeaway
Reevaluate carbohydrate intake for diabetes management.
Themes
health
nutrition
diabetes
science
Mood
critical
inquisitive
Type
scientific
controversial
When to use this quote
- patient counseling
- medical research
- diet planning
- public health policy
Key Concepts
metabolism
dietary guidelines
insulin resistance
Questions to Reflect On
- How can patients transition to low‑carb diets?
- What evidence supports this claim?
A Different Perspective
Changing diet is challenging for many.
![“There is good evidence that Aborigines are genetically insulin resistant,94 so that some of their metabolic traits ‘are associated with being Aboriginal (mild impairment of glucose tolerance, hyperinsulinemia and elevated total and VLDL [very low density lipoprotein] triglycerides)’.95 In such a…” quote by Tim Noakes](https://sms4smile.com/quotes/img-quotes/12e/tim-noakes-12730_food-choices_there-is-good-evidence-that-aborigines-a_522275.jpg)
