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Ask yourself Quote by Susan J. Elliott

“If you’re the person who is being asked to be friends, say no. If your ex is saying that he or she simply can’t be without you because you’re such a wonderful person, ask yourself this: Were you truly valued when you were together? Face it, your friends should treat you well, and if your ex has…” quote by Susan J. Elliott
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““If you’re the person who is being asked to be friends, say no. If your ex is saying that he or she simply can’t be without you because you’re such a wonderful person, ask yourself this: Were you truly valued when you were together? Face it, your friends should treat you well, and if your ex has mistreated you, why would you want to count this person as a friend? Regardless of explanations and justifications, examine your ex’s behavior and ask yourself: Can you ever really trust a friend who would behave this badly toward you?””

Susan J. Elliott

About This Quote

Source Book: The Dance of Anger, Susan J. Elliott, 1995

Question the worth of a relationship when the other party claims you’re indispensable, and assess whether they truly value you beyond self‑interest.

In simple terms: Ask if the person truly values you or just needs you.

Key Takeaway

Prioritize relationships where you are respected.

Themes

self‑worth boundaries trust relationships self‑respect

Mood

cautious reflective empowering

Type

advice self‑help relationship

When to use this quote

  • dating
  • friendship
  • breakup recovery
  • personal boundaries
  • self‑esteem assessment

Key Concepts

emotional intelligence self‑care relationship dynamics

Questions to Reflect On

  • Do you feel safe and respected in this friendship?
  • How can you set clear boundaries without guilt?
A Different Perspective

People may manipulate affection to control you, making trust assessment tricky.

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